Now that living conditions are better and incomes are higher, women are investing more in their faces. Women are most afraid of getting old and getting wrinkles, so their main concerns in daily facial care are whitening and wrinkle removal. There are many whitening and anti-wrinkle products on the market, but the faster the effect, the more damage to the skin. So what methods can we use to remove wrinkles and whiten skin? Anti-wrinkle food 1. Cherry - Cherry juice can help whiten facial skin, remove wrinkles and clear spotsIt has been a beauty fruit since ancient times. Cherry juice can help make facial skin whiter and more rosy, remove wrinkles and spots, and is a favorite of many whitening products. Cherries are not only rich in vitamin C, but also extremely rich in iron, 13 times that of hawthorn and 20 times that of apples. The best way to remove wrinkles on your face. In addition to its high iron content, it also contains vitamin A which balances cortical secretion and delays aging, helping to activate cells and beautify the skin. Anti-wrinkle food 2. Pomegranate - has strong antioxidant effect, and the effect of juicing with the skin is even better. The juicy red pomegranate has been shown to have strong antioxidant effects. It contains an ingredient called ellagic acid, which can protect cells from environmental pollution, UV It can eliminate the harm of radiation, nourish cells and slow down the aging of the body. Studies have shown that ellagic acid is more powerful in protecting against radiation than polyphenols contained in red wine and green tea.
Tomatoes help you live longer, mainly due to their rich content of lycopene. "Lycopene is known as plant gold. It is a type of carotenoid and the strongest antioxidant in nature." Its antioxidant effect is twice that of carotene. It has a strong effect in removing free radicals from the human body. It can also promote cell growth and regeneration, and play a role in delaying aging. 1. Deep-sea fish oil for anti-aging Deep-sea fish oil is very rich in VE. In recent years, VE has been widely used in anti-aging. It is believed that it can eliminate the deposition of lipofuscin in cells, improve the normal function of cells, and slow down the aging process of tissue cells. Delay cell aging due to oxidation and maintain youthful appearance. Many cosmetics companies have increased the proportion of vitamins in their skin care products. The direct application method can act more directly on the areas where the skin needs it. 2. A handful of raisins every day Raisins are rich in nutrients, and many of their nutrients are higher than grapes. The iron content in them is 15 times that of fresh grapes. In addition, raisins can promote digestion and promote detoxification. It also contains flavonoids, which have antioxidant and anti-aging effects.
Add a little water to white fungus and boil it for about an hour. It is best to make it into a thick soup, then apply it on the eyes. The unused part can be placed in the refrigerator. It will have a good effect over time. People who are prone to fine lines under their eyes can try this, it is quite useful. Of course you have to cook it in advance, it is very quick to apply. 4. Rice balls to remove wrinkles When the fragrant rice is cooked at home, pick some soft, warm but not too hot rice, knead it into a ball, put it on your face and rub it gently to absorb the oil and dirt in the skin pores. Wait until the rice ball becomes greasy and black, then wash it off with clean water. This will allow the skin to breathe freely and reduce wrinkles. 5. Beer removes wrinkles Beer has a low alcohol content, and the tannic acid and bitter acid it contains can stimulate appetite, aid digestion and clear away heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation can enhance physical fitness and reduce facial wrinkles. |
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