What porridge can cure acne

Acne grows rapidly on the human body, causing great damage to the skin of many people, because acne will form pustule-like objects on the skin surface, making the skin look very dirty. It makes the originally fair skin extremely ugly, so removing acne is one of people's wishes. To remove acne, you can drink porridge. Let’s take a look at what kind of porridge can remove acne?

Pineapple Tremella Congee

Rich pineapple aroma. It has very good therapeutic and health-care effects. Pineapple contains a lot of VC, which helps to lose weight. You Lao is a traditional Chinese tonic that can beautify and remove freckles. Tremella fuciformis will swell quickly when soaked in hot water, so don't put too much of it at a time. The tremella in the pineapple and tremella porridge can be cooked in a pressure cooker so that it can quickly reach a viscous state, saving time. Note that the pineapple should be heated for a shorter time to retain its nutrients.

Ingredients: pineapple, white fungus, red dates, wolfberry, rock sugar, water.

Preparation method: Wash the white fungus and soak it in clean water. Soak the pineapple in salt water and cut it into small pieces. Add clean water into the pot and bring it to a boil. Add the soaked white fungus and rock sugar and cook over low heat to keep the water boiling. This is a process that requires a lot of patience and takes about 40 minutes, until the white fungus soup becomes viscous. Add pineapple and red dates and simmer for about ten minutes. Add wolfberry before serving.

Acne-removing porridge

Acne-removing porridge is a nourishing and beauty porridge that is most loved by women. It nourishes yin, moisturizes dryness and nourishes the skin. The ingredients used in porridge are all very common in our lives, and the method of making it couldn’t be simpler. After the ingredients are prepared, simmer over low heat and then all you have to do is wait quietly. Those who are interested can stew a pot of perfect acne-removing porridge according to the following method. Girls with acne on their faces can make themselves a bowl of acne-removing porridge, which is helpful for skin repair. Acne may be caused by getting too hot. Mung beans have the effect of clearing away heat and removing internal heat, while coix seed and honey have the effect of beautifying the skin. They can be used to make a bowl of acne-removing porridge, which is light and healthy.

Ingredients: mung beans, honey, coix seeds, rice, and dried lily.

Preparation method: Wash mung beans and coix seeds, put them into a pot, add water, bring to a boil over high heat then turn to low heat, then add lilies and cook until cooked through, then add honey when drinking.