How to make the face frame smaller

Generally speaking, bone growth is difficult to change, but you can still improve your facial shape by massaging your face. Wash your face twice a day. Facial cleansing is very important. Then gently pat your cheeks to effectively promote blood circulation. After applying lotion on your face, you can also use this method to speed up absorption. Don't bite hard objects. Chewing gum frequently will make your cheeks bigger and look very ugly. When massaging, the technique must be gentle.

Simple and easy way to slim your face

Method 1

After washing your face in the morning and evening, gently pat or tap your face with your hands until your cheeks turn slightly red. This method can not only promote blood circulation in the face and make the face rosy, but also achieve the effect of tightening the face and highlighting the contours. This method doesn't cost any money, just persist in it, it's worth a try.

Method 2

1. Bring the other four fingers except the thumb together and place them on the face approximately at the position of the upper and lower molars. Draw circles on the face and gently pat 3-5 times from the inside to the outside. After finishing one side, switch to the other side and repeat 5 times. When patting, the mouth muscles are relaxed, so they appear slightly open.

2. On the cheeks, use your thumb to apply gentle pressure from the inside to the outside, also drawing small circles. This action can be done on both cheeks, and it will be enough for about 100-120 times.

3. The last step is to put your palms together and pat your cheeks 40-50 times, left and right.

Method 3

1. Close your mouth and smile in front of the mirror until the muscles in your cheeks are tired. This movement can enhance the elasticity of cheek muscles and maintain the face shape. This should also be done several times during the day.

2. Open your eyes as wide as possible, tighten all the muscles in your face, then relax, and repeat 4 times. This movement helps maintain the elasticity of facial muscles.

3. Wrinkle and twitch your nose at least 12 times. This movement can make blood flow smoothly in the nose and keep the nasal muscles flexible.

4. Focus on the cheeks, make the lips slightly protruding, and make the cheeks sunken. Repeat several times. This action can prevent deep wrinkles from forming at the corners of your mouth.

5. Puff up your cheeks, count to 6 silently, and repeat once. This action can keep the cheeks from deforming.

6. Open your mouth, purse your lips slightly, then slowly close your mouth (keeping your lips puffed out), and repeat 10 times. This action can improve blood circulation at the tip of the nose and keep the upper lip beautiful.