What should I do if I always get pimples on my face?

Acne is a very common symptom in people's lives, but most people are very afraid of acne, because acne can grow on the skin to form very ugly pus-like protrusions, which seriously damage people's image, and acne often occurs frequently, which has a great impact on people's health. Let's take a look at what to do if acne keeps appearing on your face?

Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples.

Don't stay up late. It will cause endocrine disorders. Not only will you get acne on your temples, but you will also get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

Then you should pay attention to your diet. Don’t eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, making acne more serious and making you irritable.

Wash your face often and pay attention to personal hygiene. Not washing your face can cause dust to clog your pores.

After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera will also work. There are also cucumbers, etc.

Quit smoking and drinking, or only drink when you are socializing, and quit smoking. Cigarettes contain large amounts of nicotine and tar, which are very irritating to the skin, accelerate oxidation reactions in the body, and make people look very old. Regular drinking can also irritate the skin.

If pustules appear in the acne area, you can see mung bean to soybean sized bumps with pus heads with the naked eye. If they are handled carefully and the pus is drained, recovery will be faster.

Avoid using oily skin care products such as nourishing cream, foundation cream, and powder cosmetics, as they will not be conducive to the discharge of secreted oil from the pores and may even clog the pores.

Do not scratch the affected area with your hands, and do not squeeze pimples with your fingernails if hygiene conditions are poor.