How to detox your face

Some people's faces are not very smooth and often have pimples or red bumps. The main source of these problems is too many toxins in the face. If you want to solve these problems, you must detoxify your face thoroughly. You can also detoxify your face at home. You can use boiling water to steam your face to open all the pores, then cleanse it thoroughly with cleansing products. You can also apply some cleansing masks to remove dirt from the pores. The specific methods are introduced to you below.

1. Steam bath

One of the main reasons why facial skin cannot detoxify is that the oil on the face clogs the pores of the face, making it impossible for toxins to be eliminated smoothly. Daily facial cleansing may not be able to deeply clean the pores, so in addition to daily cleansing, it is best to take a steam bath once a week. Because steam can quickly open the pores of the skin through high temperature, speed up the body's metabolism, and expel dirt from the body, achieving the effect of detoxification and beauty. If a steam bath is not convenient, a sauna can achieve the same effect.

2. Drink a glass of water before and after bathing

Water is the source of life, and the human body's metabolism cannot be separated from the role of water. Since bathing will take away a lot of moisture from the human skin, you must drink water to replenish water before bathing to help the skin detoxify better. After bathing, you need to drink a glass of water to replenish moisture to the skin and eliminate remaining toxins. If you want to detoxify better, you can do some simple exercises after bathing to promote blood circulation and metabolism.

3. Use a cleansing mask once a week

Many times, a simple facial cleanser cannot cleanse the deep layers of the skin. With the worsening of environmental pollution and the residue of heavy metals, our faces are being damaged every day. At this time, you need a cleansing mask that can thoroughly clean the skin to absorb dirt inside the skin and clean the pores on your face. You need to do it once a week, don't be lazy.

4. Take Vitamin C

Vitamin C is an indispensable nutrient for the human body. It can effectively inhibit the deposition of melanin and the reproduction of melanocytes. At the same time, vitamin C can promote blood circulation and eliminate toxins from the facial skin. Therefore, it is recommended to take vitamin C before going to bed every night to help detoxify the face. If you don’t want to take health care products, you can also choose fruits such as oranges and lemons that are rich in vitamin C.

5. Facial detoxification massage

There are many lymph nodes on the face. Massage can keep the lymph nodes unobstructed and achieve the effect of detoxification and beauty. The main areas where lymph nodes are concentrated are: chin, middle of forehead, eye tips, sides of nose, below earlobes and neck. Before going to bed at night, you can press these parts more often, and slight pain is most effective. For more information on detoxification and beauty, please read the article "Body Toxin Accumulation"

How to detoxify and maintain beauty.