What are some tips for removing smoke stains from teeth?

If you like to smoke or drink strong tea, you will definitely find that your teeth are particularly yellow. This yellowness is not caused by the teeth themselves, but by a large amount of stains accumulated on the surface of the teeth. Smoke stains, in particular, are extremely difficult to remove and can make teeth particularly dirty, providing a breeding ground for bacteria. In fact, there are ways to remove smoke stains on teeth. Here are some tips for removing smoke stains on teeth.

1 Brush your teeth with salt. When squeezing toothpaste onto the toothbrush, put a small amount of salt on the toothpaste and then brush your teeth. You can also brush your teeth directly with salt, which will be more effective, but it will be too salty and some people can't stand it. If you brush your teeth in this way, your teeth will be very white, and you will feel that the salt can clean your mouth. In addition, brushing your teeth with salt will make your teeth stronger and healthier. You can also see that many toothpastes contain salt.

2 Use professional stain removing toothpaste. There are toothpastes specifically for removing smoke stains, and they are quite effective, but you have to use it long-term and brush for more than three minutes each time. It will only be effective if you persist for a long time. However, many toothpastes are also advertised as being able to remove stains, so be careful when purchasing.

3 Go to the clinic for a teeth cleaning. Go to the hospital or private clinic for teeth cleaning. They have professional teeth cleaning equipment and the effect is very fast. However, I personally think it is a bit harmful to the teeth. Please consult the dentist for details.

4 Tips for using vinegar to remove tooth plaque and cigarette stains: People who smoke frequently will have a layer of black and yellow cigarette stains on their teeth, which is difficult to brush off with toothpaste, but brushing with vinegar can remove the stains and make the teeth white. Take half a mouthful of vinegar, gargle in your mouth for 2-3 minutes, then spit it out, brush your teeth vigorously, and finally rinse with clean water. Repeat several times to remove the smoke stains.

5 Orange peel powder can be used to make toothpaste for cleaning teeth: Grind the clean orange peel into fine powder, and add a little bit of toothpaste when brushing your teeth every day. It can not only make your teeth white and leave a fresh taste, but also because orange peel has a strong antiseptic and antibacterial effect, long-term use can effectively strengthen teeth.

6 Cuttlefish bone powder can effectively clean teeth: Grind the cuttlefish bones into fine powder and use it to brush your teeth, which can turn yellow teeth from yellow to white.

7. Clean teeth with baking soda: Dip some baking soda (edible alkali) on the toothbrush and brush your teeth normally, once or twice a week for three minutes each time, to keep your teeth bright and clean.

If you want to avoid smoke stains on your teeth, you need to develop good living habits. Brushing your teeth every day is essential, and you also need to get rid of bad habits such as smoking and drinking strong tea. If you really can't handle it yourself, you should see a dentist. It is best to have your teeth cleaned every six months so that your teeth can be brighter and more beautiful.