Loving beauty is everyone's nature, this is true for girls as well as boys. There is a big difference between men's skin and women's skin. Men's skin has larger pores and secretes more oil. If you don't pay attention to maintenance, the skin will become loose over time. Therefore, men should also pay attention to thorough cleansing of the skin to avoid bacteria and fungi remaining on the face and keep the skin dry. Let's take a look at the specific information below. 1. You should pay attention to clean your skin thoroughly every day, and insist on using natural and non-irritating moisturizing water to replenish moisture and nutrients to the skin while keeping it clean, enhance skin vitality, and prevent skin sagging; 2. Do not overeat, as this will not only overburden the spleen and stomach, but also lead to overnutrition, which will prevent the skin from maintaining normal metabolism, causing the skin to be overstretched and lose its original elasticity and become loose; 3. More than 90% of skin sagging is caused by excessive exposure to ultraviolet rays from the sun. Regardless of gender, you must always pay attention to sun protection; 4. Eat more fresh fruits and vegetables and foods rich in collagen, such as grapes, tomatoes, carrots, red wine, pig's feet and other foods. These foods can enhance the structural support of the skin, while strengthening the skin's water-locking and moisturizing properties, keeping the skin tight and elastic; 5. Chewing on one side, frowning, raising eyebrows, squinting, moodiness and other negative emotions and expressions will cause excessive movement of the local skin and muscle tension, resulting in sagging skin; 6. Excessive exfoliation of the skin will cause the skin to become thinner and lose its effective natural protective barrier. At the same time, the skin will become dry and sensitive, and prone to skin sagging. It is best to exfoliate lightly and moderately once a month; 7. Reduce smoking and drinking. Tobacco and alcohol contain a lot of irritants. The skin will lose its activity and become loose due to the stimulation of these substances for a long time. 8. Ensure adequate sleep . Lack of sleep will increase the metabolic burden on the skin and will not provide effective rest. Long-term fatigue will also cause the skin to lose elasticity and become loose. |
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