How to make lips rosy and supple

Women really spend a lot of time on facial care. Although it is just a small face, if you want to maintain it well, then no part can be left out. For example, the eyes must be well cared for to have no crow's feet, dark circles, and bags under the eyes. The nose must be well cared for to have no blackheads and no peeling. As for the lips, of course, they must be rosy and tender, without peeling, dryness, and dull color. Here's how to make the lips rosy and tender.

1. Basic maintenance methods:

1. The most taboo thing if you want to have rosy lips is biting your lips. Biting your lips can make them moist for a short time, but if you do this frequently, your lips will become drier and drier, and cracking and peeling will become more and more serious. If you want your lips to be rosy and shiny, you must first develop good habits.

2. Use lip exfoliating products. It is recommended to use special lip exfoliating products, massage slightly, and then wipe it clean with a cotton pad. Be sure to choose an exfoliating product that is mild and moisturizing.

3. Use a hot towel to apply heat for 10-20 minutes to allow blood circulation to flow more smoothly. If you persist in doing this every day, your lips will become more and more rosy.

4. Apply a layer of honey lip balm, then cover it with plastic wrap and gently massage with your fingers. This can not only moisturize the face but also promote blood circulation.

5. After completing the entire maintenance procedure, use a special night lip cream and apply a thick layer of special cream to protect your lips.

2. To address the deficiency of Qi and blood caused by the kidneys, we recommend several dietary methods.

1. Eat more black sesame seeds. Black sesame seeds are good for the kidneys and have the effect of nourishing blood and qi. They can usually be fried dry and eaten, one spoonful a day.

2. Soak red dates and wolfberries in water and drink. It has the effects of nourishing the liver and kidneys, improving eyesight, and enhancing rosy complexion. People who stay up late can drink it more often for a long time. Drink as tea.

3. Soak American ginseng in water. American ginseng has the effects of replenishing qi and blood, nourishing yin and kidney, strengthening spleen and stomach, delaying aging and beautifying the skin. Of course, sticking to eating is the hard truth.