Can potatoes really remove acne?

Many female friends find pimples on their faces when looking in the mirror, and they can't help but want to squeeze them out. However, although the pimples are squeezed out, they leave ugly acne marks. Many people have tried many methods to remove pimples, but none of them have been effective. Recently, a method of removing pimples has become more popular, that is, the potato method, but many friends still don't quite believe it. So can potatoes really remove acne?

1. To remove acne and acne marks, you must first clean your face.

2. Wash the prepared potatoes and peel them.

3. Cut the potatoes into very thin slices. Potatoes cannot be cut very thin like cucumbers. It is very difficult to achieve the expected effect with potatoes. So here, I will teach you a way to get very thin potatoes, which is to use the nifty knife we ​​usually use to peel potatoes. I think, as for how to get very thin potato slices, it depends on your proficiency! And the thinner the potato slices, the better they are to stick on the face, and the easier it is for the facial skin to absorb!

4. You can apply it on the whole face, or you can apply it on the areas with acne and acne marks first. The time is 20-30 minutes (don't worry about it absorbing moisture from the skin, it won't). After this time, remove the old one and put on a new one. You can alternate several times.

5. After completing a day's facial mask, remember to clean your skin. Just use clean water to cleanse your face. You can use the skin care products you usually use before going to bed at night.

6. Be sure to stick to it. As for how many days, it depends on the absorption of your acne and acne marks. The obvious disappearance and fading can be seen with your own eyes.

The effect of potatoes: soil

1. Supplement nutrition and can be used as staple food

Potatoes are rich in vitamins and trace elements such as calcium and potassium. They are easy to digest and absorb and are rich in nutrients. It can provide a large amount of heat energy to the human body. People can maintain life and health only by relying on potatoes and whole milk. In European and American countries, especially North America, potatoes have long become the second staple food.

2. Nourishes the stomach, strengthens the spleen and eliminates dampness

Potatoes contain a large amount of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach.

3. Relax the intestines and promote bowel movements

Potatoes contain a large amount of dietary fiber, which can relax the intestines and facilitate bowel movements, help the body excrete metabolic toxins in a timely manner, prevent constipation, and prevent the occurrence of intestinal diseases.

3. Reduce blood sugar and lipids, beautify and nourish the skin

Potatoes can provide the human body with a large amount of mucus protein which has special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity and serous cavity, prevent fat deposition in the cardiovascular and systemic areas, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial to the body's acid-base balance and neutralizes the acidic substances produced after metabolism in the body. It has certain beauty and anti-aging effects. People who often eat potatoes are healthy and age slowly.

4. Diuresis and swelling

The potassium contained in potatoes can replace sodium in the body and at the same time excrete sodium from the body, which is beneficial to the recovery of patients with hypertension and nephritis edema.

5. Weight Loss

Potatoes are a rare food rich in dietary fiber and also contain a large amount of vitamins and minerals. Every 148 grams of potatoes produces only 100 calories, the actual starch content is less than 2%, and it contains only 0.1% fat, which can effectively control the total fat intake in people's daily diet.

Can potatoes really remove acne? The above answers everyone’s doubts. After using potatoes on your face, be sure to wash it with clean water. Do not leave potato residue on your face. This is very bad for the skin. At the same time, acne removal also requires persistence. The effect cannot be achieved in one or two days. I hope everyone will maintain enough patience.