What are the simple ways to remove melasma?

Chloasma is a common skin problem. To remove chloasma, many people will choose to buy freckle removal products, but in fact some dietary therapy methods can also effectively remove freckles. You can use walnut kernel milk, pork kidney and coix seed porridge, or use almond skin milk mask to remove freckles.

1. Walnut milk

The method is very simple. We need to prepare 30g walnut kernels, 300g milk, 200g soy milk, and 20g black sesame seeds. Grind the walnut kernels and black sesame seeds, add them to milk and soy milk and mix evenly, then put them into a pot and heat them to boil, and finally add appropriate amount of white sugar. Eat a small bowl every morning and evening to effectively remove spots. It is suitable for chloasma and wrinkled skin.

2. Pork Kidney and Job's Tears Porridge

You need to prepare a pair of pork kidneys, 100g of yam, 200g of polished rice and 50g of coix seed. Wash the pork kidneys and chop them for later use. Wash 100g of yam, peel it and chop it. Put yam, pork kidney, glutinous rice and coix seeds into a pot, add appropriate amount of water and cook it into porridge over low heat, then add appropriate seasoning and it is ready to eat. This porridge has the effect of nourishing the kidneys and benefiting the skin. It has a good therapeutic effect on skin such as melasma, freckles and dark spots.

3. Almond Peel and Milk Mask

Peel and mash an appropriate amount of almonds, add an appropriate amount of egg white, mix well and apply it on a clean face before going to bed every night. Leave it on overnight. Rinse it off with an appropriate amount of diluted white wine the next day, and then follow the normal face washing and skin care procedures.

4. Apple Mask

Peel the apples and cut them into pieces so that they can be mashed easily. Then put them into a juicer and squeeze them into a paste. Apply it evenly on your face. If you have dry or sensitive skin, you can add an appropriate amount of fresh milk or animal oil. If you have oily skin, you can add egg white. After fifteen minutes, clean your face.