How to remove butterfly spots more effectively

Butterfly spots are also what we call liver spots. Many young and middle-aged women may face this problem, which is mainly caused by endocrine disorders or chronic poisoning. Therefore, you should pay attention to a healthy and reasonable diet and avoid using inferior cosmetics.

1. Butterfly spots are also called "liver spots" and "pregnancy spots". It is more common in young and middle-aged women, manifested as light brown or black spots on the face, with different shapes and sizes, ranging from the size of a broad bean to the size of a copper coin, with clear edges, smooth surface, no scales, no inflammation, and no obvious subjective symptoms. It often occurs around the cheekbones, nose, forehead and mouth. Can affect the entire body. The skin lesions on the nose and both sides sometimes merge with each other to form a butterfly shape, hence the common name "butterfly spots" among the people. Modern medicine believes that the cause of this disease is mostly caused by endocrine disorders and chronic poisoning.

2. Chinese medicine believes that this disease is mostly caused by emotional frustration, liver qi stagnation, which turns into heat over time, burns the yin blood and causes facial qi and blood imbalance; or qi stagnation turns into fire, consumes the yin of the liver and kidneys, and causes the water color to rise and the spots to occur. This disease alone is not very painful, but the cause of this disease is mostly mental and emotional factors, and bad mood will inevitably affect normal sleep; after the disease is formed, the beauty of the face is suppressed, and the inner world is bound to become complicated, which will also affect normal sleep.

3. Pay attention to your diet

●Low-salt diet and diversified diet

Absorbing too much salt will inhibit the effects of trace elements such as iodine, damage skin gelatin, reduce secretion function, and lead to melanin accumulation. Likewise, avoid picky eating and strong or spicy food, and only taste lightly.

●Avoid inferior cosmetics

When the skin is irritated by chemicals, it will accelerate the accumulation of melanin.

●Emotionally stable and happy

This helps endocrine balance.

Get enough sleep

If the skin gets enough rest and has good nutrition, it can avoid pigmentation.

●Good gastrointestinal function

Avoid constipation, as toxins accumulate in the intestines and can enter the bloodstream, causing the skin to darken.

●Healthy life

For example, drink less cigarettes and alcohol, and avoid sun exposure.