Massage method for wide jaw

The size and shape of the mandible are controlled by human genes, which means that the width of the mandible is determined at birth. However, most people think that people with too wide a mandible look ugly, and their faces appear big and lack temperament. Therefore, some people will try to modify their face shape, believing that massage can change the shape of the mandible. Here is how to massage your wide jaw.

The zygomatic bone is one of the facial bones. It is located in the front of the middle part of the face, outside and below the eye socket. It is diamond-shaped and forms the bony protrusion of the cheek. The zygomatic bone has four processes: the frontosphenoidal process, the maxillary process, the temporal process, and the orbital process. General facial massage is performed along the facial meridians, while this set of anti-wrinkle massage exercises is performed by vertically loading the facial meridians.

1: First, use the fingers of both hands to gently press upward along the spine behind the neck to the hairline. Remember to follow the direction of the spine and don't be too hard, otherwise you will hurt yourself.

2: Use the palms of both hands to massage the area above the eyebrows in circles. Remember, you are not massaging the skin of your face, but rather using a little force to massage the bones of your face. Perform this massage 3 to 4 times.

3: Then use the fingers of both hands to perform horizontal massage on the forehead to reduce the forehead wrinkles.

4: Slightly below the cheekbones, use the pads of your index, middle and ring fingers to massage left and right. Repeat this back and forth movement about 10 times.

5: Divide the jaw muscles into two parts, first use the thumb of your right hand to massage the left and right parts, then change your hand and use the thumb of your left hand to perform the same massage, and repeat this back and forth massage about 10 times.

Cheekbones have a great impact on one's image, so many girls are looking for ways to grind their cheekbones. Some want to have bone grinding surgery but are worried about the risks. Although doing these massage exercises cannot make the cheekbones smaller immediately, they are still helpful in improving the face shape. Girls can try this set of simple massage exercises.