In this era, everyone wants to have a thin oval face. An oval face will make people look more coordinated and better looking. A small face is a very happy thing, but some people are not small but round. In order to reduce the occurrence of this face shape, you can use face-slimming massage and face-slimming exercises to promote facial slimming and speed up facial recovery. Here are some ways to slim your face : Face slimming method 1. Morning massage : Use the tips of your index, ring and middle fingers to gently massage the swollen areas from the corners of your mouth to your temples, applying light pressure and making circular motions. It can eliminate overnight edema and promote facial lymphatic detoxification! Be careful to use moderate force and don’t use too much force which may damage your facial skin and cause wrinkles! Face slimming method 2, facial exercise : When you are sitting at home with nothing to do, don’t eat snacks in front of the TV. If you must watch TV, you can find an empty mineral water bottle and do the inhaling and exhaling method to slim your face and exercise your cheek muscles! If you are not watching TV, do some facial exercises in front of the mirror. Sometimes, grinning can also help to slim your face. Making sounds like "ah", "wu", "yi" etc. in front of the mirror, or sticking out your tongue and keeping your jaw still for a few seconds are all good exercises to slim your face. Face slimming method 3: Oral massage : Oral massage can soften stiff facial muscles. Open your mouth with an "ah--" sound, make a fist with your right hand, extend your thumb, index finger and middle finger, and pinch the side of your face from the inside and outside. Press your thumb on the inside of your mouth, and gently rub with three fingers from top to bottom. Then, rub from the corner of your mouth along the contour of your face diagonally upwards, alternating left and right to massage each other. Persisting in oral massage can also prevent the appearance of nasolabial folds! Not only will you have a small V-face, but you will also have an anti-aging face! Face slimming method 4: Bathing face slimming : Face slimming can be achieved through bathing, because a hot bath can make the whole body sweat profusely, including the face, so that swelling can be eliminated. A shower is better than a bath, because a high-temperature bath should not be taken for a long time. When washing only your face, you can use hot water first and then cold water. Alternating hot and cold water can promote blood circulation in the face and stimulate the skin. This cleansing method can make the skin elastic, remove excess fat and make the skin firmer. Face slimming method 5: DIY face shape correction : Many people suffer from large cheeks. Now there are many face-slimming tools on the market, such as headbands worn during exercise. After washing your face, wear them between your chin and the top of your head to tighten your face and jaw, which will help to reduce and correct the shape of your face over time. You can try this when you are watching TV or staying at home, but don’t do it when you are sleeping. Sleeping is the golden time for beauty, and the most important thing is to sleep comfortably. Face slimming method 6: tapping to slim the face : You can buy a small wooden mallet for massage, or any of the many small tools you can use to slim your face. Gently tap the fleshy part of your face at the chin. Remember to apply olive oil before tapping to reduce friction. Type it for ten minutes during your free time such as when you are surfing the Internet or watching TV. Be sure to stick to it! The purpose of this is to slightly stimulate the muscles, causing them to atrophy, which is very helpful in reducing facial fat. Remember to clean it thoroughly after each knocking. |
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