Facial massage to remove spots, you need to master these acupoints

Women are very concerned about their appearance and do not allow any blemishes to appear on their faces. However, as they age, they fail to take care of their skin properly for a long time, and gradually many spots appear on their faces. As the spots become more and more, they cannot be covered up by cosmetics. At this time, try not to try random medical treatments to remove the spots. It is recommended to use a few simple acupoint massages to improve the situation. Massage these acupoints more often and you will find that your skin becomes better and better.

Regularly massaging some acupoints is very beneficial for whitening the skin and can help treat facial pigmentation.

These acupoints are Sanyinjiao (inside the calf, 10 cm above the tip of the medial malleolus, behind the medial edge of the tibia), Yinlingquan (located on the inside of the calf, in the depression on the inside of the tibia below the knee, opposite to Yanglingquan, or in the depression below and behind the medial condyle of the tibia), and Diji (10 cm below Yinlingquan).

For friends who have facial spots, they also need to massage the spots. In traditional Chinese medicine, there is a concept called Ashi points, which means that wherever there is a disease, there is an acupuncture point, and the same is true for pigmentation.

The areas where pigmentation occurs often have poor blood circulation. Massage can dredge the meridians, promote qi and blood circulation, and thus lighten the pigmentation. The effect will be better if combined with acupuncture.

There are many reasons for the formation of pigmentation, such as sunlight exposure, disease, medicine, cosmetics, emotional factors and so on. Traditional Chinese medicine believes that most facial spots are caused by liver depression and qi stagnation, which are caused by negative emotions. Many people with spots also have certain gynecological diseases, such as ovarian cysts, uterine fibroids, irregular menstruation, etc. Therefore, women in particular should be alert to physical diseases when they have spots.