Tips for daily skin care and hydration

Summer is here, and with the rising temperature, the moisture in the skin will evaporate excessively, causing the skin to shrink severely. Hydration and moisturizing are very important in this season, and are also the top priority of skin care. Only by keeping the skin from shrinking at all times can the skin maintain its normal elasticity and luster. There are many ways to hydrate, but which methods are more practical and more effective? The following will introduce some methods of skin care and hydration and some tips.

If you want your skin to be fully hydrated in the hot summer, then using toner as a facial mask is the best choice. Soak the compressed mask you bought in toner. When the mask paper is fully absorbed and stretched out, you can apply the mask on the cleansed face. This can relieve dryness of the face and allow the skin to be thoroughly hydrated.

Don’t ignore this important skin care step just because you think skin care products are greasy in the summer, especially applying moisturizing essence on your face before going to bed. It can quickly penetrate into the skin after you fall into a deep sleep, allowing the nutrients to moisturize dry cells and allowing the skin to achieve the best absorption and moisture-locking effect.

Teach you some tips on skin care, moisturizing and hydrating in summer

Get enough sleep

Sufficient sleep plays an important role in skin care, especially between 10 pm and 4 am, which is the golden time for skin to absorb nutrients and repair itself. Only if you ensure 6-8 hours of sleep every day can your skin radiate from the inside out and become more delicate and smooth.

If you want to hydrate your skin, of course you have to take in enough water into your body to get rid of the phenomenon of dehydration. Drink eight glasses of water every day, eat more fresh fruits and vegetables, and nutritious soups are also a must. Only in this way can you create the most tender and beautiful skin from the inside.

Girls all know that drinking red wine is very beneficial to the skin. If a girl drinks a small glass of red wine before going to bed, it can not only promote blood circulation in the body, but also significantly increase the skin's ability to absorb moisturizing products.