What are the side effects of deep sea mud?

Deep sea mud is a kind of deep sea mineral mud. It contains a variety of nutrients and is rich in minerals. In particular, its adsorption capacity is very strong. It can promote skin metabolism and is very effective in removing some dirt and toxins in the pores. It can play a deep cleansing role. You must understand the precautions when using it. If your skin is damaged, try not to use it.

Whole body bath application

Bathers first soak in sea water on the beach to fully expand the pores of the whole body. Rest for a few minutes, drink some water, then go to the sea mud bath, take the sea mud paste with your hands and apply it evenly on the body surface, with a thickness of about 0.5-3mm, even on the toes. (Be careful not to get sea mud into your eyes, mouth, nostrils, etc.). After applying, lie on the mudflats or beach and sunbathe in the sun (the sun from 4 to 6 pm in summer is best). When there are no conditions for sunbathing, just let the sea breeze blow. At this time, the sea mud will fully penetrate into the pores of the skin, and you will have a cool feeling all over your body. After about twenty minutes (30-40 minutes when not sunbathing), when the sea mud has dried and cracks begin to appear in the sea mud layer, you can go to the beach and rinse it with sea water, and you will feel full of energy.

Precautions for sea mud bath

1. Get enough rest before taking a mud bath. Do not take it on an empty stomach or when drunk.

2. Tourists with a history of heart disease are not suitable for sea mud baths; people with severe skin infections, open wounds, severe organic lesions, and women during menstruation or pregnancy are not suitable for mud baths.

3. Avoid strenuous exercise and intense sunbathing on the day of mud bath.

5. It is normal for damaged skin to feel a stinging sensation during use.

6. Sea mud has strong adsorption capacity and can achieve therapeutic effects within fifteen to twenty minutes. However, after 20 minutes, over-dry sea mud will cause the skin to lose water, so be careful to use it for a moderate amount of time.

7. Mud bath is suitable for various joint pains, back and leg pains, sequelae of trauma and other diseases.

4. After taking a bath, you should rest well, drink more beverages that can replenish sugar and salt, and eat high-protein, high-calorie foods such as eggs, meat, and fruits.

The efficacy of sea mud

The most well-known benefits of taking a bath with sea mud are that it promotes metabolism, deeply cleanses dirt and toxins in the pores, and absorbs excess oil and aging cuticles. In addition, it has the effects of sterilization and stimulating cell tissue to heal and regenerate, changing enlarged pores and whitening dull skin tone; it can relax the body's tension, delay aging, and has excellent effects on blood circulation, relaxing tense nerves and metabolism. It can also treat joints and rheumatism, while nourishing and cleansing the skin to promote natural regeneration; it has certain effects on acne, sores, allergic dermatitis, athlete's foot, metal allergies, insect bites, abscesses, psoriasis, urticaria, rashes, rough skin, herpes skin disease, senile pruritus, dandruff, and alopecia.