If the skin is relatively tight, there will be fewer wrinkles, making the whole person look younger. But how to make the skin tight? This is what everyone wants to know. Firming facial skin requires long-term care, such as internal conditioning of the body, a good schedule, hydration, a light diet, etc. Then there is the cleansing of the facial skin. Generally, warm water and facial cleanser are enough. Too many cleaning products are not needed. After washing your face, use cold water to rinse your face, which can shrink the pores. Internal care The skin is a manifestation of the inner body, so if you want to have good skin, regulating your inner constitution is the key. 1. Don’t stay up late, have a regular schedule, and go to bed before 10pm; 2. Eat healthy, eat less greasy food, eat light food, eat more vegetables, fruits and whole grains, and stay away from tobacco and alcohol; 3. Hydrate your body more often. Drinking a glass of water in the morning and evening is the best moisturizer for the skin. 4. Positive attitude and mental health; 5. Regulate your body with the help of traditional Chinese medicine. Pay attention to how you wash your face Washing your face is a basic task that you have to do every day. The way you wash your face over time will leave marks on your skin. 1. Wash your face with alternating hot and cold water. Wash with warm water first, and then rinse your face with cold water after all the facial cleanser on your face is rinsed off. This will help shrink pores and tighten the skin. 2. Wash your hands before washing your face. Many people wash their faces without washing their hands, which will bring a lot of bacteria to the skin. Wash your hands first and then wash your face; 3. Wash your face correctly. Don't be perfunctory. Add appropriate amount of water to facial cleanser and knead it into fine foam. Then use your fingertips to gently circle the face without using force. Prevent external damage External injuries can cause great damage to the skin, so you should pay more attention to it. 1. Sun protection, you must do sun protection work every day and choose suitable sun protection products; 2. Makeup removal must be thorough, especially when wearing heavy makeup; 3. Isolation. Air pollution is serious nowadays, so the skin must be isolated from the dirty air outside. 4. Eye cream. The skin around the eyes is relatively delicate, so you must not forget to use eye cream. 5. Protection: hats, scarves and masks can effectively protect the skin. |
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