How to improve facial sagging

If the face is sagging, it will definitely give people an older impression. It is normal to have a sagging face as you get older, but some young people now have sagging faces for some reasons. In this case, if no measures are taken to improve it, it will give people a bad impression. It will be very embarrassing if people mistakenly call you uncle or aunt at a young age. So, how to improve a sagging face?

Dietary conditioning

Many people think that eating collagen can whiten the skin, but they don’t know that collagen is actually ordinary protein, which is broken down into amino acids in the human body. If you want your skin to be healthy, you must first nourish the lungs. Diet therapy is a good method. For example, Tremella fuciformis and bird’s nest can purify the lungs. At the same time, it can also be reflected on the skin, because foods containing collagen can make the skin more delicate and elastic.

Yin and Yang Water Adjustment Method

Wash your face with a mixture of warm water and cold water, because warm water is yang and cold water is yin. If yin and yang are combined, you can absorb the essence of natural enemies and also make your skin lifted and smooth, and can relieve skin sagging, so washing your face in this way is good.

Wash your face with a mixture of warm and cold water

Life rules

If people are too sleepy and have an irregular life routine, it will cause endocrine disorders. Therefore, you can go to bed early and get up early according to the changes in day and night in the four seasons. You must stick to it. This way, you can have a normal biological clock and allow your endocrine to circulate and metabolize normally. This can effectively alleviate various skin problems and get good skin relief.

Aging of women is common, so we must master the common sense of health care, go to bed early and get up early, and have a good life, so as to alleviate the occurrence of sagging and loose skin.

Go to bed early and get up early to have a good life

Aging of the face and area around the eyes

The main problems are sagging eyelids and the formation of eye bags.

Sagging around the eyes has nothing to do with whether or not you take good care of your skin. In terms of facial fascia distribution, the entire eye contour area is supported by the orbicularis oculi muscle, and the lower eye contour area is also supported by the zygomatic diaphragm.

When you are young, it is strong enough to support the fat under the eye sockets and prevent eye bags from forming.

As we age, the orbicularis oculi muscle relaxes, the corners of the eyes droop, and the fat under the eye sockets is squeezed by the gravity of the eyeball for a long time. In addition, the fascia relaxes, so the fat under the eye sockets tends to bulge outwards and form bags under the eyes.

Loose skin

Mainly drooping of the cheeks and corners of the mouth.

Sagging facial skin can be clearly seen, or it can be felt when touching the skin.

Macroscopic sagging of the facial skin occurs after the age of 45 and becomes more obvious with age.

This is certainly not a type of sagging that can be improved by skin care products. The sagging of the facial skin, which is caused by the decreasing elasticity of the skin, usually occurs around the age of 30 to 40.

At this time, it is simply a facial problem, which means that the problem of skin aging at the fascia and muscle levels has not yet been involved.

Facial skin refers to the epidermis and dermis, which is of course different from muscle fascia. The age at which facial skin sagging occurs is also related to a person's innate and acquired conditions.