The nutritional effects of brown sugar and white sugar are different. Brown sugar has the effect of replenishing qi and blood, warming the stomach and strengthening the spleen, and also has the effect of promoting blood circulation and removing blood stasis. From the perspective of traditional Chinese medicine, brown sugar can also promote the fading of pigmentation and is also good in preventing pigmentation. Especially for women, drinking some brown sugar water regularly is very effective in regulating the endocrine system. 1. Brown sugar can replenish qi and blood, and is an indispensable nourishing product for women. Relevant studies have shown that brown sugar is rich in trace elements, some of which have the function of strongly stimulating the body's hematopoiesis. Women can keep their complexion rosy, delay aging, whiten and remove spots, and lighten freckles by drinking a cup of brown sugar water every day! 2. Brown sugar jujube: Remove the core of 5-6 jujubes, wash them, put them in a casserole and bring to a boil over high heat, then simmer for another ten minutes over low heat, turn off the heat, add brown sugar, stir to dissolve, and drink it while it’s hot! Drinking one cup a day can prolong life and prevent blemishes for healthy people. It is very effective in removing blemishes caused by blood deficiency! 3. Add white fungus, wolfberry and red beans to brown sugar water and cook together During menstruation, it helps to discharge uterine waste and relieve symptoms of abdominal bloating and waist tightness! It is very effective in removing chloasma caused by irregular menstruation in women, and it also has the effect of lightening freckles! Remember to take it every day! 4. Brown sugar longan and ginger juice: First cook the longan in a casserole, then add brown sugar and ginger juice to make a drink. Eat the longan and drink the soup. This recipe has the effect of nourishing the middle and replenishing the blood! It not only has a good effect on spleen deficiency and cold stomach, but also has a stronger effect on beauty. Long-term drinking will make your complexion rosy and free of spots. For people with spots, it can remove and lighten freckles! 5. Brown sugar tea mask: Tea contains a lot of nutrients. People who drink tea regularly have moisturized and beautiful skin. Mix black tea and brown sugar, take the brown sugar tea orally; use the brown sugar tea to wet facial mask paper and apply it on your face. After 15 minutes, wipe your face with a wet towel. Apply it once a day, and after a month, your face will be moisturized, fair, whitening and freckles will be faded. |
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