Gua Sha is a popular health-preserving and physical therapy method. It has a great effect on the health of the body and has the functions of detoxification, relaxing muscles and promoting blood circulation. However, some people develop enlarged pores after scraping. This indicates that there is heavy moisture and wind evil in the body. If the pores continue to expand, it means that the body's metabolism is slow. Regular scraping can better help remove dampness from the body. Before scraping, clean the skin first, apply beauty scraping lotion, use flat scraping method (the angle between the scraping board and the skin is less than 15 degrees), and scrape from top to bottom (forehead, around the eyes, cheeks, around the mouth, nose, and jaw). Scrape each area 5 times. For areas with large pores, you can use flat massaging method to massage for a while. Doing facial scraping once every 3 to 5 days can make the pores delicate and the skin moisturized and smooth. It should be noted that the force should be gentle, the speed should not be too fast, the operation time on each part should not be too long, and do not shave too many parts each time. You can shave twice a day, choosing two or three parts each time. After facial scraping, cleanse the skin first, then apply toner and moisturizer. It should be noted that avoiding excessive fatigue and paying attention to rest are the best ways to replenish lung qi. Other Ways to Reduce the Size of Your Pores 1. In the morning, ice the pores The principle of thermal expansion and contraction can not only shrink the pores immediately, but also quickly reduce the temperature of the skin surface, effectively inhibiting the oil secretion. Wrap the frozen ice cubes in a towel and apply it to your face for at least one minute. Everyone's skin tolerance is different, but you must persist for at least one minute to see the effect. How to deal with enlarged pores? How to shrink pores? What are the methods of shrinking pores in traditional Chinese medicine? 2. At noon, green tea contraction method When the used green tea has no taste, do not throw it away. Because the tea polyphenols in green tea can not only effectively kill bacteria, but also have the effect of refreshing and tightening the skin. Apply cool green tea water to your face and gently tap on areas with enlarged pores to effectively tighten the skin. If you find DIV troublesome, you can use tea polyphenols, which is also a cost-effective choice. 3. In the evening, use a fruit and vegetable mask Squeeze the juice of fruits and vegetables that can help shrink pores, such as celery, lemon, and orange. Wrap the juice with gauze and gently rub the pore area. This will not only gently exfoliate, but also have the magical effect of shrinking pores. 4. Wash your face with warm water after steaming Steam your face with warm steam. After feeling the moisture on your skin, make sure the water temperature is around 30 degrees Celsius and wash your face directly with warm water. This method can also shrink pores, but it should not be used too often. 5. Exercise to shrink pores Exercise can speed up blood circulation and promote skin metabolism. The body excretes a lot of sweat, and sweat can take away the dirt blocked in the pores, allowing the pores to breathe freely, thereby effectively shrinking the pores. It can also prevent the occurrence of various skin problems. because Special reminder: If you have blackheads, it is a taboo to squeeze them with your hands. Not only does it irritate your skin, it can also enlarge your pores. In addition, when you touch your face with your hands, the bacteria will cause inflammation and aggravate blackheads and whiteheads. |
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