How to get a small V face method is like this

How to get a small V face? This problem has always troubled beauties with chubby and round faces. In fact, the formation of chubby and round faces is mainly determined by fat, muscles and facial bones. Therefore, if you want to successfully create a small V-face, you must solve these three factors. There are 5 ways to create a small V-face in daily life. The first one is exercise.

1. How to create a small V face

Method 1: Exercise

Exercise can also help you lose weight! The effect of exercise in losing weight is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body.

Method 2: Diet

Eat more fruits and vegetables that can reduce swelling and dampness, such as winter melon, in your three meals a day. If your face is fat due to big muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugar cane, because they can only make your facial muscles stronger.

Method 3: Bathing

We all know that high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim the face. You can sit in a bathtub and bathe in 38℃ water every day, with the water reaching your heart, and massage your face with a face-slimming cream. The bathing time should be 20 minutes.

Method 4: Wash your face

Change the way you wash your face and wash it alternately with warm water and cold water to promote blood circulation and metabolism.

Method 5: Spoon face slimming method

Apply some olive oil on the center and back of a small steel spoon, and repeatedly rub the center and back of the spoon along the contours of your face to get the face shape you want. He Jie also uses this method!

2. Three major factors of fat face

Factor 1 of fat face: Fatness of the body is not only reflected in the waist, abdomen and limbs, but also in the face where it is most obvious. If you have too much facial fat and rarely exercise, it is easy to develop a chubby apple face.

Factor 2 for a fat face - facial bones: If you are born with a "big face" and "big bones", then no matter how thin you are, you can never become a small-faced beauty.

Factor 3 for fat face - Muscles: Well-developed facial masseter muscles are also a major factor that causes your fat face.