Can yogurt facial mask help get rid of acne?

Can yogurt facial mask help get rid of acne?

The acne problem bothers many people, and if you want to effectively remove acne, most people think that they should use some acne-removing products. But in fact, the yogurt we drink in our daily life can also have the effect of removing acne if used correctly.

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1. Applying yogurt on the face can improve acne to a certain extent, but it cannot be cured by applying yogurt on the face. It requires long-term internal adjustments. You must pay attention to your lifestyle and diet, especially regular rest, a reasonable diet, more vegetables and fruits, less fat, sugar, spicy and other irritating foods, and keep your bowels open. Do not squeeze pimples with your hands to avoid causing purulent inflammation. After the pus bursts and is absorbed, scars and pigmentation will form, affecting the appearance. Antibiotics are effective for severe infections, and combining work and rest and maintaining a happy spirit are very beneficial for the treatment of acne. If you have acne, don't feel psychologically burdened, so as not to cause neuroendocrine disorders and worsen acne. If you feel that the acne on your face is not a problem, you do not necessarily need to take medicine. You can just wait for it to disappear naturally, because acne generally does not leave any traces after it disappears.

2. The lactic acid in yogurt has good moisturizing and exfoliating effects, which can quickly restore the skin's luster and smoothness. Papaya is rich in sugar, organic acid, fat protein, vitamins B, C, G, etc. The latex of unripe fruit contains two kinds of biological bases, one is papain and the other is lipase.

3. Yogurt has a mild nature and has the effect of exfoliating and whitening, and can also calm the skin after sun exposure. Honey has strong moisturizing properties and can absorb moisture from the air, which can effectively prevent the evaporation of moisture on the surface of the skin.

4. The vitamin A, vitamin B1, vitamin B2, vitamin E and carotene in yogurt can prevent the oxidation and decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, help protect the skin and prevent skin keratinization and dryness. The vitamin C contained in yogurt acts as a reducing agent in the human body. It can effectively inhibit the oxidation process of tyrosine during the formation of melanin and reduce the deposition of melanin in the human body.

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