How to detoxify acne on your face, three methods to remember

Most of the reasons for acne on the face are due to excessive toxins causing clogged pores and the inability to excrete waste from the body. It may also be caused by endocrine disorders, which causes the body's inability to excrete toxins. In this case, how should we detoxify?

1. Eat bitter food to detoxify

The first choice is lotus seed core, which tastes bitter and can disperse heart fire. Although it is cold in nature, it will not damage the body's yang energy, so it has always been considered the best food for dissolving heart heat and toxins. You can make tea with lotus seed cores. You might as well add some bamboo leaves or raw licorice to enhance the detoxification effect of the lotus seed cores.

2. Herbal detoxification

Nowadays, many working friends like to make some herbal tea to reduce the damage of computer radiation and dirt to the skin, so as to achieve the effect of beauty and skin care. The various plant ingredients contained in Pu Zhilan, such as Sophora flavescens, Australian tea tree, Hamamelis virginiana, Stemona japonica, etc., are very effective in detoxifying and repairing facial acne, inhibiting the growth of mites and the breeding of melanin, and reducing the regeneration of acne.

3. Silver Flower and Mung Bean Soup

20 grams of honeysuckle, 60 grams of mung beans, and 30 grams of brown sugar. First boil the honeysuckle in water, remove the residue, add the mung beans and cook until well-cooked, then add brown sugar, drink the soup and eat the beans. Efficacy: Detoxification and anti-inflammatory, suitable for those with acne on the face, red marks and inflammation, can effectively remove acne marks and acne fire