How to massage your face to slim it down? Tips for face slimming massage

The era of thinness as beauty has long begun. Baby fat faces are no longer popular, and many girls use various methods to slim down their faces. There are many ways to slim down your face, and mastering the techniques is the key. You must keep the techniques, directions, times, etc. in mind.

Push and pull your neck and chin with your fingers

Bend your elbows, put your palms together, put your five fingers together, and press your chin with your fingertips. Gently lift your chin with both hands, stretch the end of your neck, fully expand it, rest for 10 seconds, and then relax.

Stimulates lymphatic flow

Make fists with both hands, with the thumbs wrapped between the four fingers. Rotating your wrists and using your knuckles to push up and down on both sides of your neck can effectively expel waste. Massage all over face.

Whole face massage

Hook the index fingers of both hands, then use the thumbs as fixed points and use the inside of the index finger joints to slide and massage from the center of the face to both sides. Start from the bottom of the jaw, then go up to the top of the cheekbones, then to the sides of the nose, cheekbones and above the brow bones.

Cheek lift

Use the pads of your middle and ring fingers to pull from your temple line toward your hairline, and repeat 5 times.

Pinch the cheeks

Put the four fingers of both hands together, form a pyramid shape with both hands, pinch your cheeks, then push upwards with your thumbs, and repeat 5 times on each side.

Stimulate cheekbones

Make fists with both hands, with the thumbs wrapped between the four fingers. Open your mouth slightly and use the knuckles of your two fingers to massage your cheekbones in circular motions. Repeat 20 times.

Press the cheekbone with your thumb

Put your four fingers together and spread your thumbs apart. Place your thumb on your cheekbone and the other four fingers on your temples. Use four fingers as a fulcrum, and push and press the thumb along the cheekbone from the chin to the ear. Repeat 5 times.

Forehead massage with fingertips

Open your five fingers, bend them slightly, place your hands on your brow bones, and then use your fingertips to gently massage your hairline. Repeat 5 times.

Circle around the throat

Put your index finger, middle finger and ring finger together, and use the pads of your fingers to gently make circular motions above the clavicle on the side of the throat until it reaches just below the chin. Do this 5 times on each side.

Sternocleidomastoid clavicle massage

Use the pads of your index, middle and ring fingers to gently massage the sternocleidomastoid muscle (the muscle that appears on the neck when the head turns to one side) below the ear from side to side. Repeat each point 5 times, then repeat the same action on the other side.

Lymphatic drainage of neck

Use the tip of your ring finger to massage the lymph glands from below the ear to the clavicle, repeat 5 times on each side.