How to effectively reduce baby fat in the face

Many people's baby fat is natural and makes them look particularly cute, but some women pursue a V-shaped face and want to know how to reduce baby fat in the fastest way. The process of slimming down a baby fat face is relatively slow and can be helped mainly by massage and face slimming exercises.

1. Massage for thin face

Every morning when you wake up or before going to bed at night, use your palms to pat the fleshy areas of your face. Control the strength yourself and don't be too hard. Pat for more than 5 minutes, or stop when your face feels warm and a little red. You can also pat, knead and rub alternately. There is no time limit. You can do it when you are bored while watching TV or surfing the Internet. The excess fat on the face will be eliminated with daily patting exercises, and gradually a perfect small face will appear!

2. Facial exercises

This method is mainly to quickly remove double chin. The specific method is: slowly look up at the ceiling, stick out your tongue, hold for 5 seconds, then slowly retract your tongue, finally close your mouth, slowly lower your head, and return to normal vision. Do it 3 times in the morning and evening, and you will have a pointed chin soon.

3. Roller face massage

Preparation: Facial massage roller: You can roll it whenever you have time.

Method: Massaging the face with a facial massage roller is indeed effective. The rolling force can promote blood circulation and lymphatic circulation in the face, and it has a good relaxing effect on many parts of the face that are usually difficult to exercise. However, the massage method of the ball roller is confusing. If you want to tighten your facial muscles, you must follow the bottom-up direction to lift the facial skin upwards. Moreover, the strength of the roller is often difficult to control. Using too much force may damage the deep skin tissue, so this is a face-slimming method that requires great caution.