What are the secrets to skin care before bed?

Skin care has become an issue that many beauty lovers pay great attention to, especially in winter when the weather is very dry and the haze is very serious, which brings great pressure to people's skin. Skin problems have become very serious issues. Hospitals receive a large number of patients every year, so how to maintain the skin has become a very critical matter. Skin care is something that needs to be done all day long, and care before going to bed is even more important. So do you know what are the secrets to maintaining your skin before going to bed?

Tip 1: Oil all over your body

Apply massage oil or moisturizing baby oil on your body and massage slowly to allow it to be absorbed by the whole body. To avoid staining your favorite pajamas after applying oil, it is best to change into old clothes before going to bed.

Tip 2: Use sugar to remove lip peels

To remove dead skin from your lips, in addition to using lip scrub and lip balm, you can also use some primitive methods. For example, gently rubbing sugar on your lips, or gently rubbing your lips with a toothbrush while brushing your teeth, will effectively remove dead skin. Then apply lip balm and you can go to bed with peace of mind.

Tip 3: Tea bag eye mask

This is a traditional eye mask. Apply two used, refrigerated tea bags to your eyelids and leave on for a few minutes to soothe your eyes.

Tip 4: Neck care

For women, the most important thing is to expose the fine lines on the neck because it will betray your age. You can use moisturizing cream to massage your neck to help the skin on your neck absorb nutrients. Note that you should massage gently when applying lotion and try to show your gentle side, otherwise it will backfire.

Tip 5: Moisturize your hands

You should apply hand cream to moisturize your hands regularly. It will be better if you do it before going to bed so that your skin can be moisturized all night.

Tip 6: Stretching

If you don’t want your bones to become stiff when you are old, you should start exercising when you are young, and stretching your legs before going to bed is the best way. You only need to spend a few minutes doing some exercise to relieve stress, promote blood circulation, and speed up your metabolism.

Tip 7: Don’t drink too much

Dear sisters, please remember not to indulge yourself in drinking too much water before going to bed, otherwise your eyes will be swollen when you wake up the next day. Or, if you drink too much water, don't go to bed right away.

Tip 8: Hydrate your skin

Before going to bed, if your skin feels dry, you can spray water containing peppermint oil on your face and neck to have a moisturizing effect.

Tip 9: Foot Massage

Walking too much or standing for too long during the day can cause pain and weakness in your feet, so you should apply lotion to moisturize your feet after taking a shower or before going to bed, or spray a stress-relieving foot spray to restore the elasticity of your foot skin.

Tip 10: Get 8 hours of sleep

It is not easy for modern people to go to bed early and get up early, but each person should sleep at least 8 hours a day on average.

What are the secrets to maintaining your skin before going to bed? After reading the introduction above, I believe everyone has understood what methods can help people better maintain their skin. Care before going to bed is a very critical step in skin care, so everyone must pay more attention to it in daily life, so that your skin can become more delicate, smooth and elastic.