As we age, bags under our eyes appear. If your work and rest schedule is irregular, you go to bed early and get up late, or stay up too late, it can easily cause your eye bags to become larger and thicker. At this time, you need to take better care of your eye bags. Try to go to bed before 10 o'clock at night. Try not to drink any water before going to bed. Pay more attention to rest and ensure eight hours of sleep every day. Only by taking good care of your skin can you become more attractive. Causes of eye bags: 1. External environmental factors As we age, the skin around our eyes becomes increasingly fragile. In addition, external factors such as the environment damage the muscles around our eyes, slowing down the metabolism of the skin around our eyes. Collagen and elastic fibers begin to slowly disappear, and the fat that protects the eyeballs begins to slowly accumulate, causing edema, sagging skin, and leading to problems such as bags under the eyes and fat particles. 2. Physiological factors In addition to external factors, there are also physiological factors. The skin around the eyes is generally very thin and fragile, and it exercises a lot. On average, each person blinks 10,000 times a day, which makes the skin prone to aging and sagging. How to get rid of eye bags 1. Apply eye cream correctly In addition to choosing an eye cream that suits you, the correct way to apply it is also important. First, take an appropriate amount of eye cream and put it on the ring finger of your right hand. Then, use light hands to dot it under the right eye. Use your left hand to make a lifting motion at the end of the eye. Be sure to be gentle. Its main function is to promote blood circulation in the eyes and allow nutrients to enter the skin, thereby achieving the effect of eliminating bags under the eyes. 2. Papaya mint tea Cut the papaya into small pieces, then add mint, and use boiling water to make tea. After it cools down, use the tea to apply to the bags under the lower eyelids. Regular use can relieve eye fatigue and reduce the effect of eye bags. 3. Do eyelid closure exercises frequently Proper eye exercise can promote blood circulation. Consciously close your eyes whenever you have free time. It is best to do it more than 100 times a day. This will make the eyelid muscles feel contraction and relaxation, and will also delay the formation of eye bags. If you use it with eye cream massage, the effect will be better. But be sure to avoid pulling the skin too hard to prevent the appearance of fine lines. 4. Apply Vitamin E before going to bed Before going to bed every night, take the viscous liquid in the vitamin E capsule, apply it to the lower eyelid, and massage properly to help absorption. It can not only eliminate bags under the eyes, but also reduce aging and prevent the appearance of fine lines. 5. Develop good daily habits It is not advisable to drink a lot of water or eat salty foods before going to bed. Develop a good schedule and sleep quality. In addition, a pillow that is too low will cause eye bags, so be careful to avoid this. Eat foods rich in vitamins such as carrots, forsythia, animal liver, and beans regularly. You should develop the habit of massaging your eyes with eye cream in the morning and evening. |
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