Tips for quick face slimming

In life, a big face is a big problem that makes people look fat and affects personal image. There are many tips to quickly slim down your face. You can use a face-slimming mask to do it, or you can use a facial massage. You can slowly lift your face with your fingers. Long-term persistence can achieve the effect of slimming your face. You can also use face-slimming exercises to slim down your face, which can also retract your chin.

Tips for quick face slimming

1: Mask for face slimming. Traditional Chinese medicine believes that facial obesity is generally caused by phlegm, dampness and qi deficiency, so you can use a Chinese medicine mask to slim your face. Chinese medicine masks can actively transform excess facial fat, restore the body's metabolism, and thus promote the body to achieve the purpose of face slimming.

2: The exercise method for face slimming can start with the right cheek. Use your thumb to press down along the ear concave to the clavicle, repeat 10-20 times, and then press the left cheek. This can unblock the lymph glands and improve the chin contour. Use your index finger to draw small circles from both sides of the nose to the sides of the cheekbones to the lips to eliminate cheek puffiness. Do this 10-20 times to effectively smooth out laugh lines. 3. Scraping face slimming method. Scraping face slimming method can make facial lines more beautiful by stimulating acupoints with a scraping board. Scraping can promote blood circulation in the face, so it is beneficial for face slimming.

This method requires professional skills and long-term persistence to be effective. 4: Massage for face slimming. Massage for face slimming is a method of using face slimming cream or Chinese medicine acupoint massage to massage and slim the face. However, this method requires long-term persistence to be effective, and it is not suitable for everyone. It is more suitable for people with more facial fat and thicker muscles. It has no effect on people with large facial contours.

1. Straw face thinning method

Preparation: Prepare 20 pieces of paper and a straw.

Method: Use a straw to suck up the paper and hold it there for 8 seconds. Then suck the paper from one side to the other like a porter. You can do this 20 times a day.

2. Roll your face to get a slimmer look

Preparation: Facial massage roller: You can roll it whenever you have time.

Method: Massaging the face with a facial massage roller is indeed effective. The rolling force can promote blood circulation and lymphatic circulation in the face, and it has a good relaxing effect on many parts of the face that are usually difficult to exercise. However, the massage method of the ball roller is confusing. If you want to tighten your facial muscles, you must follow the bottom-up direction to lift the facial skin upwards. Moreover, the strength of the roller is often difficult to control. Using too much force may damage the deep skin tissue, so this is a face-slimming method that requires great caution.

3. Tongue stretching exercise

Preparation: This method is mainly used to remove double chin.

Method: Slowly look up at the ceiling, stick out your tongue, hold for 5 seconds, then slowly retract your tongue, finally close your mouth, slowly lower your head, and return to normal vision. Do it 3 times in the morning and evening, and you will have a pointed chin soon.

4. Face-lifting massage exercises

Preparation: Edema-slimming face massage exercises can eliminate your confusion about fat face.

practice:

Take out a pearl-sized amount of massage cream and apply it evenly on the chin and cheeks;

Push up along the contour of the face, from bottom to top, alternately from left to right, and do the same action for 5 minutes;

Wrap your cheeks with both hands for 1 minute, because the heat from your palms helps the skin absorb. If you keep massaging like this every day, you will achieve the effect of slimming your face within four weeks.

5. Acupoint pressing

Preparation: The acupoints located 3 cm outside the Adam's apple on the front neck and at the oblique depression of the lips have the magical effect of increasing blood circulation in the face and tightening the skin. Regularly pressing these two acupoints can make the face smaller and more beautiful.

Method: Lie on your back on the bed, use your elbows to support your body, then stretch your neck backwards as far as possible, hold for 10 seconds, then slowly retract your chin as far as possible, stay for 5 seconds and then relax. Repeat 5 times a day.