How to treat oily skin

Oily skin is actually a very annoying thing for many people, especially when they are born with a greasy and shiny face every day. Wherever I go, I come back with a face full of dust. And it is very troublesome to spend a lot of time on care every day. So how does oily skin form? How should we treat oily skin? Let's take a look together.

The notable characteristics of oily skin are: vigorous sebum secretion, dark skin color in most people, large pores, oily and shiny skin, and even an orange peel appearance. Its pH value is between 5.6-6.6, and it is easy to adhere to dust and dirt, causing skin infections and acne. It is common in young people during puberty. It can be divided into two types: ordinary oily and super oily. This type of skin has a strong tolerance to stimulation from physical, chemical and light factors and is not prone to allergic reactions. As long as you pay attention to scientific care, you will have a healthy, strong and natural face.

Many girls have oily skin, which is more oily in the summer. They can't hide the oily skin on their face. Don't think that your skin won't be oily after the summer. In fact, in autumn and winter, although the weather is dry, the imbalance of water and oil in the skin will cause the contradictory skin type of oily skin and drier skin. Therefore, you need to take good care of your oily skin, understand the tips for daily care of oily skin, inhibit the oil production of the skin, and adjust the oily skin to a healthy state. Here are four things you need to know!

1. Wash your face with alternating hot and cold water

Oily skin requires special attention when it comes to cleansing. It is unwise to wash your face with cold or hot water. It is very important to use alternating cold and hot water to wash your face for oily skin care. First of all, when washing your face, you need to use hot water to wash your face, so that you can fully open the pores and clean the dirt in the pores. After washing your face with hot water, wash it again with cold water immediately, which can shrink the pores of the skin and inhibit oil secretion.

2. Choose a sunscreen spray

Sunlight ultraviolet radiation exists all year round, and it destroys our skin all the time. Girls should do adequate sun protection and isolation no matter what season it is. Girls with oily skin can do a good job of sun protection and oil control before going out. It is best to choose a sunscreen spray with stronger water quality and less oil. After applying the sunscreen spray, you can gently press the face with oil-absorbing paper to reduce the greasy feeling of the facial skin. Choosing a sunscreen spray can not only protect the skin from the sun but also replenish more moisture.

3. Don’t neglect skin moisturizing

The root cause of oily skin is that the skin is severely dehydrated, which leads to an imbalance of water and oil in the skin, causing oily skin, which manifests as a very greasy state on the skin surface. Girls can fully moisturize their skin and should use more moisturizing toner, and try to avoid using skin care products with a high oil content. It is also best not to use astringents. Most astringents contain alcohol, which will make the skin more oily, rough and dry, and aggravate the damage to the skin. Therefore, the best moisturizing product for oily skin is a moisturizing toner with a high water content to fully hydrate and moisturize the skin.

4. Choose the right facial cleanser

For oily skin, the choice of facial cleanser is very important. Many girls choose soap or oil-control facial cleanser because their skin is always oily. In fact, oily skin should avoid choosing high-strength alkaline facial cleansers, which will make the skin drier and aggravate the oiliness of the skin, causing the skin to become more and more greasy. When choosing facial cleansers for oily skin, you also need to avoid soap, as soap is a strong alkaline and is not suitable for cleansing for oily skin. Girls with oily skin can choose a mild hydrating facial cleanser, which is very helpful in inhibiting skin oil secretion and helping the skin to hydrate and moisturize. Oily skin needs a lot of attention for simple daily care, so girls should pay attention to the above points!

Dietary regimen for oily skin. People with oily skin should choose cool and neutral foods in their diet, such as winter melon, loofah, white radish, carrots, bamboo shoots, Chinese cabbage, Chinese cabbage, cabbage, lotus root, day lily, water chestnut, watermelon, grapefruit, coconut, whitebait, chicken, rabbit meat, etc. Eat less spicy, hot and oily foods, such as cream, cheese, cream products, candied fruit, fatty pork, mutton, dog meat, peanuts, walnuts, longan meat, lychees, walnut kernels, chocolate, cocoa, curry powder, etc. It is advisable to choose Chinese medicine with the effect of dispelling warmth and clearing away heat, such as white Poria cocos, Alisma orientalis, pearl, white chrysanthemum, coix seed, medical stone, Ganoderma lucidum, etc.

The above are some tips on how to regulate oily skin and the dietary conditioning methods to use. My suggestion for oily skin is to solve the problem fundamentally, but we also need to take good care of our skin, and slowly it will return to its normal pH value. Don't eat spicy or oily food, remember!