Anti-aging care methods

Each of us will have worse skin as we age. Not only will we have more chloasma, but also more wrinkles. Therefore, many people are very concerned about anti-aging maintenance methods. Many methods use some skin care products and maintenance products to achieve their goals. This also reminds us of the importance of choosing suitable skin care products and maintenance products. Let us take a look at them together.

Night is the golden time for skin care, so of course we must make good use of this time and give our skin some time to relax. Now, let me tell you what to do to delay the arrival of wrinkles.

The brain likes to rest at night, and the skin likes to breathe at night. This is a "rule" recognized by every woman who loves beauty. Experts say that the main work of the skin at night is metabolism and repair, so the effect of maintenance at this time will be better than during the day. For skin care, you should seize the golden time at night, and your skin care will have unexpected results. You can use some gentle cleansing products and refreshing night creams. Taking some beauty supplements before going to bed is also a popular maintenance method now. Develop the following 4 habits to ensure that your skin will be radiant after a good night's sleep!

American experts have verified that women's skin begins to age gradually after the age of 25, and this is also the period that women are most concerned about. Every woman hopes that she can stay young forever, but the passage of time and the erosion of the harsh environment gradually create "ripples" on the skin, such as forehead wrinkles, nasolabial folds, crow's feet, neck wrinkles, and wrinkles that make us look several years older than our actual age. Wrinkle removal is something every mature woman has to face, even if you are under 30 years old. Because our skin reaches its best condition in our 20s, wrinkles will slowly appear from around the age of 25. How can we protect our skin and keep wrinkles away from us? This winter is the golden period for resting the body and mind and taking care of the skin. Let us break down the age rings of the skin, erase the marks of time on the face, and restore the youthful radiance of the skin.

Massage more and lift tired skin

The massage action can promote cell metabolism, allowing skin care products to be absorbed faster. Skin cells have "memory". If the skin is in a state of fatigue and relaxation for a long time, the aging process will accelerate and wrinkles will increase. Your cells have remembered that the skin is in a "loose" state, so you will have to spend more effort to restore it to a firm state. The lifting and smoothing massage movements can tighten skin that has become loose due to fatigue and keep the skin elastic at all times. In the long run, wrinkles will not appear on your face so easily. It is recommended to take a normal amount (about the size of a cherry) and massage gently in circles with your middle and ring fingers.

Grasp the right time for skin care and double the effect

22:00 to 2:00 is the golden period for daily skin care. The average amount of sleep needed per day is 8 hours, but it should be based on "mental and physical recovery". The best time for skin care during the day is at night, especially from 10pm to 2am. If you have a good sleep during this period, blood from all parts of the body can return to the skin layer, providing sufficient nutrition to the skin, speeding up the skin's metabolism, and delaying skin aging. Therefore, maintaining sleep from 10 am to 2 am is very important for skin beauty. It is recommended to use your favorite fragrance and sprinkle it on the bed or pillow to help improve the quality of sleep.

The importance of maintenance is self-evident. There are many anti-aging maintenance methods. We can choose according to our skin type. If it is oily skin, then you can choose skin care products that are relatively dry. If it is dry skin, then you must choose skin care products that are relatively oily. Be sure to choose the skin care products that are suitable for you.