Gua Sha is a common health-preserving therapy in our lives and is also a part of Chinese medicine. Scraping can help our body excrete toxins and promote blood circulation. Regular scraping has many benefits to the body. Especially for people who are prone to acne on their face or body, you can try using scraping method to remove acne, which is very effective. So what is the facial scraping technique for acne removal? The correct technique of scraping the face Technique 1. How to use the scraping board: Hold the scraping board at an angle of 45 degrees, press the Dicang point with your left hand, scrape the Chengjiang point with your right hand, and then scrape to the Dicang point on the right side. Technique 2: Start from the right side in the same way as above Technique 3: Press the Dicang point with your left hand, and scrape from the right to the left lip to the Ren Zhong point to the Dicang point. Press the right side with your right hand, and scrape from the left hand to the right lip to the Ren Zhong point to the Dicang point. Precautions 1. Facial scraping depends on the skin condition. If your skin has acne, inflammation and allergies, facial scraping therapy is not suitable for you. 2. Before performing facial scraping beauty treatment, check whether the beauty scraping board used is intact and see whether the edge of the scraping board is round, smooth and without cracks. If so, you need to replace the scraper board. 3. When scraping with all your heart, the force on your hands must be gentle, and the technique and direction of scraping must be correct. Use the blunt end of the scraping board to avoid hurting the skin. 4. When scraping your face with cotton, be sure to use toner. If you use a hard board, you must use massage cream or beauty essential oil. This will protect your skin while scraping and ensure a smooth process. 5. During the scraping process, both the big and small heads of the scraping board are used. The big head can massage the facial lymphatic system, lift and tighten the facial contour, while the small head can be used to press acupoints and relax the skin. I have already introduced in detail the facial scraping technique for acne removal. Do you all understand it? It can be seen that scraping has many benefits for our physical health. In addition, for people who are prone to acne, in addition to scraping treatment, they should also pay attention to drinking more water and maintaining a light diet in their daily life. |
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