What to eat for fat grafting

Whether it is autologous fat or other fat filling, the final cosmetic effect depends on the survival rate of fat in the human body. Although too much fat can cause obesity, the face still needs a certain amount of fat to support the skin. The fat we talk about in daily life is actually similar to the whitening effect of collagen. If a person has no fat on his face, it will easily become dry and wrinkled. Therefore, in order to increase the survival rate of fat filling, some substances should be supplemented appropriately.

Fatty meat contains saturated fatty acids. Eating a moderate amount of saturated fatty acids helps the body store a certain amount of fat, which can make up for some fat cells that naturally die after autologous fat filling. Therefore, you can eat some pork fat after autologous fat filling, but the recipient of autologous fat filling should eat pork fat in moderation, otherwise it will not be good for yourself to get fat. If you don’t like the greasy taste of fatty pork, you can stir-fry the fatty pork with some light vegetarian dishes, such as: fatty pork with sweet potato, fatty pork with garlic hearts, and fatty pork with bitter gourd.

Is it good to eat beans after autologous fat grafting?

Recipients of autologous fat filling need to supplement with more bean foods. This is because beans contain a lot of protein. Eating some beans after autologous fat filling can help improve the ability of blood vessels to transport oxygen, making it easier for fat cells after autologous fat filling to survive, thereby increasing the survival rate of fat after autologous fat filling. In addition, soybeans contain soy isoflavones, which are a natural phytoestrogen and a practical supplement for estrogen in women. It can make the skin of women who have undergone autologous fat filling become smooth, tender, delicate and elastic.

Is it good to eat red bean and barley water after autologous fat grafting?

Many people think that collagen is concentrated in meat, but in fact, beans are also rich in collagen. After autologous fat filling, some people will experience hematoma and edema. At this time, you can stew some red bean and coix seed soup. Red beans and corn can enhance kidney function and clear heat and promote diuresis. Eating red bean and coix seed water after autologous fat filling can help those who love beauty reduce swelling after autologous fat filling.