Is it okay to wash your face before going to bed at night?

Washing your face is a "face issue that cannot be ignored", which is why I am talking about this "face issue" separately. How can you get beauty treatment if you don’t even wash your face properly? Washing face is something that everyone must do every day, but some people are just lazy, and this step of washing face at night is often ignored. We often see some people have acne on their hairline, which is actually caused by ignoring this step. So is it good to wash your face before going to bed? Let’s find out together.

Washing your face is not only a hygiene necessity, but also a necessity to prevent disease and reduce the harm of pollution. Washing your face before going to bed helps to keep fit and is beneficial for promoting blood circulation in the face. At the same time, due to the adverse effects of the environment on people, there are more and more pollutants in the air, water and soil. This kind of pollution can of course also be reflected on people's faces.

Studies have confirmed that harmful substances such as arsenic, mercury, and lead are all fat-soluble pollutants. As long as these harmful substances enter the fat, they can be dissolved and absorbed, which will have a great negative impact on the human body. According to this situation, people must wash their faces before going to bed to prevent various pollutants from continuing to damage the facial skin. If you don't wash your face, these pollutants can penetrate into the body through the oil secreted by the face, which will have an adverse effect on people's appearance.

If you face the computer all day, you must wash your face. Radiation can cause dark spots on your skin. Be sure to wash your face.

The above is about whether to wash your face before going to bed at night. Washing your face before going to bed is still very good for the skin. Generally speaking, there are a lot of oily substances on the face at night, and it is easy to get pimples if you don’t wash your face. Because your skin breathes when you sleep at night, the makeup, bacteria and dirt on your face will not accumulate in your pores, and you can also avoid many skin diseases. Wash your face with hot water at night. This can promote blood circulation, speed up metabolism, help sleep, and also maintain facial skin.