What to do if your face is dry in autumn

People often use "clear and crisp" to describe autumn, which shows that the weather during this period of time is mostly very good. The weather is clear with few clouds, which makes it easier for the ultraviolet rays in the atmosphere to shine on the skin, causing dry skin. Moreover, the climate in autumn itself is dry, which is even worse for our skin. So what should we do if our face is dry in autumn?

1. Use a humidifier

The reason why the skin becomes dry in autumn is mainly because the climate is too dry. If you stay in a dry air environment for a long time, your skin will naturally become dehydrated. Therefore, it is best to use a humidifier when you are indoors to increase the indoor air humidity, which can naturally prevent dry skin.

2. Develop good skin care habits

It is best not to wash your face frequently when your skin is dry. Although your skin will feel very moisturized when you just wash your face, this will actually make your skin drier. Don't use soap or medicated soap with strong fat-removing ability to wash your face. Try not to use lotion containing alcohol and don't spray mineral water on your face frequently, because these practices will accelerate the loss of subcutaneous moisture.

3. Get enough sleep

Women often talk about getting their beauty sleep. In fact, instead of taking a beauty sleep one day, it is better to go to bed early and get up early every day, which is better for the skin. Night is the time when the skin's permeability is enhanced. If you go to bed after 11 o'clock, the moisture in the skin will be sucked out, so people who often stay up late always have loose and dehydrated skin. Therefore, people who are prone to dry skin in autumn should get enough sleep every day.

The three methods introduced above are all effective in addressing the problem of dry face in autumn. I hope that everyone, especially female friends, will pay attention to sun protection, hydration and moisturizing in autumn. The skin on the face is very fragile. When it is dehydrated, the direct result is peeling, and it will also accelerate the aging of the facial skin.