With the continuous improvement of living standards, people are pursuing beauty more and more. Many people believe that becoming beautiful starts with skin care. So for us, we must know the methods of facial care. Only in this way will it become easier for us to achieve the goal of becoming beautiful. Next, let us understand what the methods of facial care are? What are the issues we should pay attention to during the maintenance process? The first thing: Becoming beautiful starts with washing your face correctly According to the survey, more than 70% of women do not choose the right cleansing products for themselves, and there are also misunderstandings in the cleansing methods to varying degrees. Adjust your face washing method in time, otherwise incorrect care will damage your skin day by day, making any skin care products you use ineffective. The second thing: You must learn to sleep If you neglect late-night maintenance, it will easily cause your skin age to equal your actual age x1.2. This is why the beauty industry has unprecedentedly promoted the concept of "time-sharing maintenance, late-night beauty". Effective sleep allows you to maintain your skin for a full 8 hours more than others every day. The third thing: Laughing often can automatically regulate your endocrine system Making a bitter face every day will cause skin cells to lack nutrition, making the skin on your face dry and dull, and wrinkles to appear, and will also deepen the "worry lines" on your face. A smile makes you ten years younger. Emotional stability is very important for endocrine balance. A woman with a gentle and tolerant heart is beautiful, and this is not just a psychological impression. 4th thing: Don’t drink tea after meals Iron is an important element for a fair and rosy complexion. As a food supplement, there is also a science to after-meal drinks. Vitamin C can promote iron absorption. Citrus fruits such as orange and grapefruit juice are the best. Coffee or tea, which are easily oxidized, will make the nutrient absorption fail. Therefore, if you don't drink tea after a meal, your complexion will be rosy and attractive. In the process of basic skin care, a very important but often overlooked step is: toning, that is, the use of lotion. Balancing and softening the skin is the second step of skin care, and it has three functions: 1. Re-cleaning: During the cleansing step, the skin may not be cleaned thoroughly enough, leaving some cleansing products on the skin. Using a balancing and softening product can achieve the effect of re-cleaning. 2. Tighten the skin: During the process of washing your face, the pores are stimulated and slightly open. This step can effectively tighten the pores. 3. Balance the natural acidity and alkalinity: The sebum film secreted by the skin protects the skin from bacteria and microorganisms, but washing the face may destroy the acidity and alkalinity of the sebum film, weakening the skin's ability to resist foreign substances. Therefore, toner is needed to restore the skin's natural acidity and alkalinity. The third step of basic skin care is moisturizing, which provides the skin with the nutrients and moisture it needs, allowing the skin to have a healthy texture and elasticity, and present a bright and attractive look. Protective measures The fourth step of basic maintenance is protection, which forms a protective film on the skin surface to prevent the muscle layer from being damaged by adverse external environmental factors. If your skin is already very good, then you just need to pay attention to simple maintenance in daily life. If your skin is not very good, then everything becomes a little complicated. However, if you study facial care methods carefully, many things are not as complicated as we imagined. Of course, we must be full of confidence in maintenance. |
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