What to do if your skin is prone to acne

Oily skin and acne are problems faced by many people nowadays. Acne not only affects one's skin condition, but also one's external image. Especially for those who have been suffering from acne for a long time, their faces are covered with red acne scars, which looks very ugly. Therefore, acne should be treated. So what should people with oily skin do if they are prone to acne?

1 First of all, your mood is very important. You must adjust your state and always maintain an optimistic mental state. If the sky falls, there is someone taller to hold it up. It is a day of sorrow and a day of happiness. So you must choose a happy day. If you are extremely depressed, it will cause endocrine disorders and acne may come to you.

2 Secondly, we must pay attention to our diet. When we are in adolescence, we must remember to eat less irritating foods, such as peppers, mustard, etc., and eat less greasy foods and desserts. These are the killer weapons that cause acne to appear. Eat less or no food

3Finally, we all know that if a person does not have a bowel movement a day, it is equivalent to smoking a pack of cigarettes a day. We all know that smoking rooms are harmful to health. Many people will suffer from constipation, which has a lot to do with your living habits. You must develop correct living habits and eat more fruits and vegetables.

We all know that oily skin can easily lead to clogged pores, which prevents dirt in the skin from being eliminated normally. The skin cannot breathe, leading to the occurrence of acne. Therefore, many people cleanse their skin very intensively in order to treat their own acne, causing further damage to the skin and making the acne more serious. We need to choose the appropriate method to treat acne based on the above explanation.