What to do if you have oily skin and prone to acne

Acne is people's natural enemy. No matter how delicate your face is, it will become ugly after having acne. Oily skin is a skin type that is more prone to acne. People with this skin type often secrete oil in their skin, which causes the pores to become clogged. If the pores cannot breathe normally for a long time, acne will occur. After we have acne, we all want to find a way to treat it, so what should we do if we have oily skin and are prone to acne?

1 You should wash your face frequently with warm water and sulfur soap, several times a day to reduce the oiliness of your skin. Your face won’t be particularly oily, which can reduce the chance of skin infection after popping a pimple.

2 Adjust your lifestyle habits, don’t eat irritating foods, don’t scratch acne, squeeze out broken acne, scratching can easily leave acne marks and is also prone to infection. Don’t stay up late, and ensure your bowel movements are smooth.

3 Eat less fat and sugary foods, less fried foods, and irritating foods such as onions, garlic, and peppers. Eat more fruits and vegetables to prevent constipation and indigestion. At the same time, drink more water. I like to drink a glass of light salt water every morning, which can promote intestinal peristalsis.

Although many people with oily skin get acne due to clogged pores, not all people with oily skin have acne due to this factor. Therefore, when treating acne, you must have a comprehensive understanding of the causes of acne, so that you can treat it according to the cause and increase the efficiency of acne treatment.