Which method is best for removing freckles and whitening after childbirth?

Many women will have some skin problems after giving birth. These are caused by some toxins in our body, and some are caused by improper diet. No matter what the cause of the skin problem, mothers want to solve such problems as soon as possible. The spots are not only ugly, but also look like fly poop. So how to remove the spots on the face after childbirth and have the effect of whitening?

First,

Daily Habits

The right side of the face is generally considered to be caused by dampness and poison in the lungs and respiratory tract, usually accompanied by excessive phlegm.

If you have acne, pay attention to your lifestyle and exercise more

Try to stay away from radiation sources such as mobile phones and computer screens

Pay more attention to your eating habits, don't eat spicy food often, eat more green food

second,

Work and rest situation

Keep a regular work and rest schedule and don’t stay up late

Drink plenty of water, a glass of water before breakfast

Keep your face clean and happy

Eat more pears, soy milk, honey water, and don't eat barbecue or fried food.

third,

Face Cleansing

Wet your face with warm water. The temperature of the water you use to wash your face is very important.

Some people save trouble and wash their faces directly with cold water;

Some people think they have oily skin and need very hot water to wash off the oil and dirt on their face.

In fact, these are all wrong views. The correct method is to use warm water.

Then get enough sleep, avoid spicy food, and get more sleep.

Never neglect the cleanliness of pillowcases and pillowcases. Pillow covers should be changed every one or two days, and pillowcases should be changed and washed once a week. Pillowcases often come into contact with facial skin. If you wash your face without changing the pillowcase, it is equivalent to not washing your face. Because pillowcases are in direct contact with the face, they are easily contaminated with dirt such as mites, dust, and dandruff, so it is very necessary to change them regularly. The collective honor of the sports meeting is our greatest strength. Sports not only enhance our physical fitness, but also enhance our collective sense of honor. "Come on! Come on!" There were waves of overwhelming cheers from the playground, one wave higher than the other. It turned out that our school was holding the annual sports meeting. The sports meeting was full of tense and fierce competition atmosphere.

It takes a long time to remove spots after childbirth. Generally, women who have given birth will have spots on their faces. Some spots may be pregnancy spots, and some spots may be caused by the body's endocrine system. You should also eat more fruits and drink more water after childbirth. You can use white vinegar for healing and whitening, or you can use cosmetics, but the cosmetics should be non-irritating.