Many friends stay up late to work overtime for a long time due to their busy work, but frequent overtime and staying up late will cause people to be seriously sleep deprived, and often have dark circles and obvious bags under the eyes, making people always look listless and especially lack of energy. In fact, the obvious dark circles and bags under the eyes can be alleviated through some simple methods. 1. Use the patting method to speed up blood circulation: After applying eye cream, look up and use the tip of your ring finger to quickly pat the lower part of your eyes about 20 times. 2. Pat and lift massage: Use the middle finger and ring finger to tap from the inner eyelid to the outer eyelid to the temple, and lift upwards. Repeat 3 times. 3. Brow bone horizontal massage: Separate the middle finger and ring finger, press the eyebrow corner and both sides of the eyebrow end respectively, move the ring finger from the inside to the outside along the brow bone toward the eyebrow end, then bring the ring finger and middle finger together and pull towards the temple, repeat 3 times. 4. V-shaped lifting massage: Use the index finger and middle finger to make a V shape horizontally, and lift from the inner eyelid to the outer eyelid to the temple, repeat 3 times. 2. Acupuncture Methods for Removing Eye Bags Acupuncture or massaging the corresponding acupoints around the eyes, such as Taiyang, Yuyao, and eye bags (Ashi points), can accelerate the decomposition of local fat, tighten loose eyelid skin, promote local blood circulation, and eliminate edema. Experienced acupuncturists will also use electroacupuncture to connect electric current to the acupuncture needles at the eye bags, causing the eyelid muscles to contract and twitch. The effect is more obvious, and it can also relieve true eye bags to a certain extent and prevent further development of true eye bags. Acupuncture and massage can not only remove eye bags, but also play an overall care role in eliminating "goldfish eyes", relieving dark circles, and preventing eye wrinkles. Massage the area around the eyes where there are dark circles and bags under the eyes with both hands can promote local blood circulation and speed up the metabolism of local fat, thereby alleviating the degree of dark circles. Of course, if you want to fundamentally improve dark circles, it is best to develop good work and rest habits and try to reduce the number of times you stay up late. |
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