A full head of black hair is what many women want. However, many people have poor hair quality, such as dry, frizzy, and yellow hair, which makes everyone very distressed. They all hope to improve it through shampoo or dietary nutrition. Dry, frizzy, and yellow hair can be conditioned, so how to care for dry, frizzy, and yellow hair? At this time, you need to do the correct hair care, which is related to the usual washing, shampoo, diet and other factors. The care points to pay attention to are: 1. In addition to maintaining a good rest, diet is also very important Regularly eat foods such as nuts, such as peanuts and sesame seeds, which have a higher fatty acid content and can provide nutrition to your hair, thereby restoring its luster. 2. Choose shampoo carefully The pH value of an ideal shampoo for dry hair is between 4.5 and 6.7. Alkalinity makes it easy to clean thoroughly, but it is also a direct "killer" that damages hair. 3. Be kind to your hair Avoid treating your hair roughly in any way. Be gentle when combing or washing your hair. Don't use excessive force, which may cause hair loss and breakage. When washing your hair, avoid scratching your hair with your nails. Instead, use the tips of your fingers to gently massage your scalp to promote blood circulation. 4. Don’t wash your hair every day The best frequency is once every 2-3 days. Rub the shampoo in your hands to make bubbles and then gently apply it to your hair. This can not only allow the hair to absorb nutrients, but also keep the hair clean and fresh. Moreover, the moisture level should be around 40 degrees. Too cold or too hot will damage the hair. 5. It is recommended to use conditioner 1-2 times a week Conditioner or hair mask are good helpers to restore the luster of hair. It is recommended to use a mild conditioner. Generally, the lighter the scent, the milder it is. After washing your hair for the first time, gently dry the excess water with a towel to avoid excessive dripping. Apply conditioner on your hair and wrap it with a hot towel for 5-20 minutes. Rinse it with warm water and let it dry naturally. 6. Choose a hair dryer with quality assurance It is only recommended to use it when you have little time. If conditions permit, it is best not to use a hair dryer. 7. Wash your hair with vinegar Generally speaking, we know that vinegar can remove dandruff, and it can also help restore the hair's luster. You can pour a small spoonful of vinegar into your hair when washing it, or spray it on your hair and leave it on for about half an hour before rinsing it with warm water to keep your hair smooth. 8. Olive oil for hair care You can apply olive oil to your hair before going out or before going to bed. It is best not to get it on your scalp to keep it shiny and smooth. This is an introduction to the care matters that need to be paid attention to when the hair is dry, frizzy and yellow. Patients should pay attention when washing or caring for their hair, treat their hair kindly, wash their hair appropriately, and adjust the amount of shampooing according to the hair quality. During this period, patients should eat more foods that help hair recovery, such as sesame seeds, apples, etc., eat more vegetables, seasonal fruits, etc. If the hair quality at the end of the hair is poor, it can be improved by hair trimming. |
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