Can bitter melon cure acne?

Acne on the face is something that many friends find particularly distressing. It not only affects the appearance, but also has a certain impact on the patient's psychology. There are many ways to remove acne, but the effects are different. Many friends also remove acne by eating bitter melon. So, can eating bitter melon remove acne? For such problems, we will understand them through the following introduction.

Bitter melon is bitter in nature and cold in flavor. It can eliminate evil, relieve fatigue, nourish yin and reduce fire, clear away heat and relieve summer heat. It has the effects of cooling and quenching thirst for the heart, lungs and stomach, removing evil heat, treating toxic fire, purging the six meridians' real fire, invigorating qi and quenching thirst, relieving fatigue, clearing the heart and improving eyesight, enhancing appetite, nourishing blood and liver, moistening the spleen and tonifying the kidneys. Promote metabolism and other effects.

Drinking bitter melon juice can also lower blood sugar, and bitter melon also has a powerful beauty effect, which is to remove acne!

practice:

1. Wash the bitter gourd, cut it into thin slices with a knife, put the sliced ​​bitter gourd into cold boiled water, add ice cubes, and refrigerate for one hour.

2. One tablespoon of honey (you can increase or decrease according to your taste), mix the honey with an equal amount of cold boiled water and mix well. Take out the bitter gourd and dip it directly in the honey. The taste is very crispy and refreshing! Eat it anytime. Acne and inflammation, very good effect

Bitter Melon Anti-Acne Mask

Materials preparation:

1. Take some bitter melon juice (after cutting it in half, the length should be about 10cm)

2. 1.5 tablespoons flour (tsp)

3. A small bowl for facial mask

Specific operations:

1. Mix the flour and bitter gourd juice evenly, not making it too sticky.

2. After cleaning the skin, apply thickly on the face.

3. You can stick a piece of compressed mask paper on it to prevent the mask from sliding down.

4. Remove the mask paper after 15-20 minutes and clean the remaining mask.

5. Apply cold water to your face to shrink pores. Anti-inflammatory and acne-eliminating.

Through the above introduction, we know that eating bitter melon can help remove acne, but we need to pay attention to the correct method. In addition, we can also make a facial mask with bitter melon to remove acne. The combination of these two bitter melon methods will have a better effect in removing acne. In addition, we must also pay attention to not staying up late.