Why do I get acne under my lower lip?

Many friends will have acne under their lower lip, which is generally a manifestation of acne or acne. Some of my friends will have this situation. After having this phenomenon, if there is no obvious discomfort, there is generally no problem. However, you must pay attention to not let the phenomenon get worse. So what is the matter with acne under the lower lip? Let’s take a look at it below.

Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete and sebum will accumulate in the pores, causing bulges and become acne. Another reason is that the imbalance of hormone secretion in the body causes acne on the skin.

Pay attention to bad habits in daily life, avoid touching the areas with acne with your hands, and try to avoid touching the areas with acne as much as possible. Personal hygiene habits should also be paid attention to. A balanced diet. There is currently no clear research showing which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid greasy, spicy and high-calorie foods as much as possible. Eat more fruits and vegetables to maintain bowel movements.

Stay optimistic and happy, and realize that this is a temporary physiological phenomenon. Keep your skin clean, wash your face frequently with warm water, avoid using soaps with strong alkalinity, and don't use oily and irritating cosmetics to prevent further clogging of hair follicles and worsening of acne.

Through the above introduction, we know why acne appears under the lower lip. In normal times, we should pay attention to our living habits and eating habits. Generally, we should pay attention to our sleep time and avoid staying up late. In addition, we should eat more light foods and avoid spicy foods such as peppers.