What are the best cleansing methods for dry skin?

Dry skin is a lack of moisture. Our skin is divided into several types, allergic skin, oily skin, dry skin, and the most common one is dry skin. Especially in autumn, winter and spring, it is necessary to take good care of it. The weather in spring and autumn is dry, and the skin is prone to peeling and roughness. Moisturizing and maintenance are very important. In order to prevent the skin from losing its luster, what are the cleansing methods suitable for dry skin?

For dry skin, the main thing is to replenish oil and moisture. Special attention should be paid to good maintenance in winter and spring, because the cold and dryness will make the already dry skin more dehydrated and oil-deficient, resulting in roughness, wrinkles and loss of luster.

(1) Skin cleansing: People with dry skin should use cleansing lotion to cleanse their face, and should bathe in soft cool water or room temperature water. If conditions permit, you can supplement it with a steam bath.

(2) Skin care: Choose massage oil or lotion suitable for dry skin for facial massage. Massage for 5 minutes every morning and about 10 minutes every evening. The function of massage is to give the skin more nutrition.

Second, it can stimulate the activity of sebaceous glands and make them secrete more oil. During the massage, you can use anti-wrinkle cream on the wrinkles at the corners of the eyes, mouth, forehead, etc. It will accelerate blood circulation so that the effective ingredients of the cream can penetrate into and nourish the skin.

At the same time, you can also focus on massaging the Qingyang acupoint, Yingxiang acupoint, Zanzhu acupoint, Yintang acupoint, Dicang acupoint, Tinggong acupoint, temples, etc. on the face. After the massage, apply nourishing astringent water to increase skin elasticity, and then apply oily lotion or anti-wrinkle nourishing cream with good moisturizing properties on the face.

Before going to bed, you can apply vitamin E oil to the drier skin areas such as around the eyes and neck. Use a facial mask once a week. Choose a nourishing and moisturizing mask to achieve the effects of moisturizing, reducing wrinkles and preventing sagging.

(3) Other dry skin has poor resistance to the outside world, so it is very important to protect against excessive sun exposure in summer and severe cold in winter. To maintain indoor humidity, use a humidifier if necessary. In particular, you should avoid sudden exposure to dry and cold air outdoors from a high-humidity indoor environment. Before going out, apply some oil-containing skin cream or foundation cream to build a protective film for your skin.

In normal times, you should eat more high-protein foods and foods rich in vitamin A and fat, and drink more water. Make sure you get enough sleep and don't stay up late at night. Don't smoke, smoking will make your skin drier and rougher

Washing face is something that everyone must do in life. How to wash your face correctly is the key issue. Many people like to wash their faces with hot water. Everyone thinks that this is a good way to remove oil. Washing your face with hot water can cause dry and rough skin. Simply wash your face with cold water every day. Don't stay up late at night, don't smoke or drink, and ensure adequate sleep to help dry skin.