How to prevent oily face

If your face is always oily, it will make you look greasy all the time, which will naturally affect your overall image. Moreover, oily skin is prone to acne. Therefore, you need to pay attention to some methods to prevent oily face, so that skin care can achieve better results. You should pay attention to the following methods to prevent oily face.

Generally, oily skin is caused by the imbalance of water and oil in the skin. When the water ratio is small, the skin will become oily. At this time, you should replenish skin moisture instead of simply removing oil. Because if you remove oil without replenishing moisture, the skin will secrete more oil.

Eat less greasy food and pay attention to your sleep and rest schedule. Using oil-absorbing paper is also a good idea, but don’t abuse it, otherwise it will irritate your skin and make you produce more oil. Plus, sometimes washing your face too much can cause your hair follicles to produce extra oil to moisturize dehydrated skin. So just wash your face twice a day, use some oil-control products, and moisturize.

Diet therapy, eat more tomatoes, cucumbers, apples and cereals and the like. Eat less meat, salt, sugar and greasy food. Eat less spicy food, just in case. Papaya should be good too.

The above are some methods to prevent and treat oily skin. After you know and understand these methods, you should now know how to effectively solve the problem of oily face. To better protect the health of our skin, we should pay attention to these methods and techniques, and try to eat more vegetables and fruits in our diet.