How to reduce forehead wrinkles

As people age, many wrinkles will appear on their faces. Some people have obvious forehead wrinkles, which makes them look older. There are many ways to reduce forehead wrinkles. First of all, you need to have a good attitude and a good mood every day. This will make people energetic and can delay aging. At the same time, you should pay attention to sleep, try not to smoke or drink, and you can also do some massage and other physical therapies. Here are a few methods for your reference.

1. First of all, stop the habit of frowning unconsciously

2. Sew an elastic bandage about 7 cm wide , dissolve 1/4 teaspoon of Epsom salt (magnesium sulfate) in 1 tablespoon of hot water to make a medicated wash, then stir in 2 teaspoons of glycerin and 1 teaspoon of 10% peppermint solution. Use a cotton ball to apply this liquid on the forehead to make it smooth and lubricated, then put the headband in the appropriate position, once a day for about 1 hour.

3. To massage and strike the forehead , sit down and place your elbows on the table, steam and oil your forehead, then press your left hand firmly on the right side of the hairline, rub the area with your right fingertips, and make circular movements with your left hand. Move your left hand to the center of your hairline and then to the left. Repeat this process until the entire forehead has been massaged. Then, lift up suddenly between the heel of one hand and the facial lines to create suction, then give strong and sudden impacts at least 10 times, followed by gentle impacts on the forehead, starting between the eyebrows, moving upward and outward.

4. Stretch and flatten the glabellar muscles . You may use the base of both hands to press the temples on each side, put your fingers together on the forehead, and press steadily. At this time, you can first pull the forehead to the hairline above, then pull it towards the eyes, and then pull it towards the eyes. Each part can be held for 10 seconds and repeated 5 times. Then use the heel of one hand to press down hard on the forehead wrinkles to flatten them, and by trying to frown to resist the pressure, try to move the skin here, and then forcefully stretch the muscles between the eyebrows toward the temples on both sides. Repeat each action 5 times. The above techniques must be performed seriously and persistently.

5. If you have the conditions, you can buy some professional wrinkle-removing products , keep your body and mind healthy, take good care of your skin, get rid of the bad habit of frowning, and avoid the same set of facial muscles in the relevant parts being in a state of tension and contraction frequently. If you persist, you will naturally get good results in eliminating forehead wrinkles and frown lines.