How to cure acne on face quickly?

When people are under too much mental stress, often stay up late, and have an irregular lifestyle, acne is likely to appear on their faces. The appearance of acne is something that bothers everyone and has a great impact on everyone's personal image. So now many people want to know what to do. So, how to heal acne on the face quickly? Regarding everyone's anxious mood, please take a look at some solutions below.

1. Acne is caused by oily skin, overdeveloped sebaceous glands and excessive sebum secretion. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete and sebum will accumulate in the pores, causing bulges and become acne.

2. Conditioning in life is also very important. For endocrine disorders, emotions, diet, constipation, and lack of sleep, you should: ensure adequate sleep and do not stay up late; and do reasonable exercise.

3. There is a period of high secretion of androgen before women's menstrual period. Such acne can be treated with H2 receptor antagonists, estrogen and other drugs.

4. Eating habits and mental stress. You should eat more vegetables and fruits, and take in more vitamins and minerals, especially VC, VB and zinc. You should eat less spicy, dry, greasy food and less sweets. Eat more vegetables and fruits.

5. It may also be caused by factors such as tobacco, alcohol, drugs, cosmetics and skin care. Make sure your skin is clean. You can use sulfur soap to wash your face.

6. Focus on anti-inflammatory

The anti-inflammatory treatment for acne is very different from that for adult acne. Plant ingredients with anti-inflammatory and bactericidal effects can be used. However, the causes of adult acne are different. It is necessary to regulate the endocrine system first and then remove the acne to inhibit its growth. Don't apply concealer too thickly, a thin layer is enough, otherwise it may make the inflammation worse.

How to cure acne on face quickly? Friends with oily skin are more susceptible to acne. Everyone should wash their face every morning and evening, and choose suitable skin care products and facial cleansers. You should have a regular daily routine, try not to stay up late, drink alcohol, or eat spicy food. Just supplement yourself with more vitamins, eat more fruits and vegetables, and maintain a healthy mentality.