Is the eye massager effective? What are the conventional massage methods?

Eye massagers are eye massage devices that many people have heard of or seen. Some people have even seen people promoting such products in the office. Nowadays, many people suffer from eye fatigue due to long-term use of their eyes. Some people are skeptical about the effectiveness of such instruments. So, are eye massagers effective? Please see the following introduction for this.

The eye massager is a new type of eye protection and eye beauty instrument that combines modern ophthalmology theory with the principles of Chinese medicine cosmetology. It is carefully designed according to the high and low contours of the eyes and the different distribution of acupoints. It can effectively improve the blood microcirculation of the eyes, promote metabolism, relieve visual fatigue, prevent myopia and amblyopia, and give you a pair of healthy eyes.

4. It must have music function: Music can relax the body and mind. Listening to music while doing eye massage can effectively calm the mind and eliminate irritability and stress.

There are many massage methods. Everyone’s method is different, but the general ideas are similar. The pressure should be in accordance with pressing acupoints, relaxing blood vessels, pulling upwards, and smoothing both sides.

1. Lift the eyelids

Use your ring finger to lift the curve from the lower eyelid to the upper eyelid as shown in the picture. This action needs to be repeated 5 times, and the direction cannot be reversed, because this helps to lift and tighten the eye skin, effectively preventing sagging, which is essential for anti-aging care.

2. Scrape the eye sockets

Press your temple with your thumb, and use the side of your index finger to scrape the upper and lower eyelids from the inside to the outside. Apply gently from the inside to the outside to smooth the eye skin. Apply three to four times on the upper and lower eyelids until the eye cream is completely absorbed by the skin. Be sure to apply gentle force to avoid allergies and redness around the eyes due to friction.

3. Press the Jingming acupoint

Jingming Point is the most commonly used acupoint in eye massage care and is particularly effective in eliminating eye fatigue. After applying eye cream, massaging this area can speed up the blood circulation around the eyes and increase the nutrient delivery rate.

Are eye massagers effective? Eye massage devices are effective in relieving eye fatigue and preventing eye diseases. Nowadays, there are many types of such products. Interested friends can consider buying them. But I hope everyone can take better care of their eyes and not do things that hurt their eyes for a long time.