Everyone comes into this world with certain defects when they are born. For example, some people are not very good-looking and even have many spots on their faces. Although it is mostly due to genetic factors, it always becomes a grievance and worry for many girls, and it cannot be eliminated after using many methods. So, next, let us follow the editor to learn some good tips. 1. Mung bean freckle removal method Take 500g of mung bean, add water and boil. After boiling, cook over low heat until all the mung bean skins float up. Take out all the mung bean skins and dry them. Grind the dried mung bean skins into powder and put them into a sealed container for later use. Every night, add about 10g of mung bean peel powder to pure water to make a paste and apply it on your face. Wash it off the next morning. Do this for a month. It can not only effectively remove freckles, but also has an incredible effect on acne and allergies. The effect of mung bean in clearing heat and detoxifying is obvious to all. 2. Stir-fried chicken liver with yam and bamboo shoots Yam is an excellent tonic recommended by traditional Chinese medicine. It has the effects of strengthening the spleen and kidneys, replenishing essence and qi. Chicken liver is rich in iron, zinc, copper, vitamin A and B vitamins, etc. It is not only beneficial to the synthesis of estrogen, but also the first choice food for blood tonic. Green bamboo shoots are beauty vegetables rich in dietary fiber. Prepare yam, salt, chicken liver, MSG, bamboo shoots, broth, and starch. First, peel the yam and bamboo shoots, wash them, and cut them into strips. Wash the chicken liver with clean water and cut into slices. Then blanch the green bamboo shoots, yam, chicken liver and other ingredients in boiling water. Put some cooking oil in the pot, add appropriate amount of broth, season and add all the ingredients, stir-fry for a few times, thicken and then it is ready to eat. 3. Red, mung bean and lily soup: remove freckles and moisturize the skin Mung beans contain starch, fat, phosphorus, calcium, protein, iron, and vitamins (A, B1, B2). They can act as a diuretic and reduce swelling, clear away heat and detoxify, and remove facial spots. Red beans contain starch, protein, calcium, phosphorus, iron, vitamins (B1, B2), plant saponins, etc. They can detoxify and discharge pus, promote diuresis and reduce swelling, clear away heat and dampness, and promote blood circulation. Lily contains nutrients needed by the human body, such as starch, vitamins, fat, protein, which can clear the mind and soothe the nerves, and nourish the lung meridian. It can moisturize, nourish and beautify the skin. I believe everyone has found a good method through the information that the editor has found above. Although our appearance is mostly determined by genetic factors, we can set aside an hour every day to go out for a run. Sticking to it and drinking eight glasses of water a day will be helpful for our skin. |
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