What foods can whiten your skin quickly?

The Chinese people’s aesthetic view is that white is beautiful, and there has been a saying in my country since ancient times that whiteness can cover up three kinds of ugliness. So if you want to become beautiful, the first thing you need to do is to become white. Although there are many ways to whiten your skin, Chinese people pay more attention to diet therapy, so many people who want to whiten their skin first think about what food can whiten their skin quickly. In response to this situation, this article will introduce in detail the foods that can help people whiten their skin.

1. Milk whitening: prepare a small cup of fresh milk. In summer, you can also put the fresh milk in the refrigerator. It will be more comfortable to apply the cool milk. Steam your face, soak a cotton pad with fresh milk, apply it on your face for about fifteen minutes, remove it, and wash off the milk on your face with clean water. If you persist in doing this for a long time, your skin will become fair and even.

2. For aloe vera whitening, prepare a spotted aloe vera leaf that is three fingers wide and two fingers long, remove the thorns and wash it clean. Then prepare a three-centimeter-long cucumber, 1/4 egg white, 2-3 grams of pearl powder, and an appropriate amount of flour (to adjust the viscosity). Put aloe vera and cucumber into a juicer and squeeze the juice into a small bowl. Then add egg white, pearl powder and appropriate amount of flour to make a paste. Make sure it does not flow down. Wash your face, apply the prepared paste on your face, wash it off after it dries, and apply toner and skin care products. Do this 1-2 times a week.

3. Tomato honey whitening formula can be used for whitening both face and hands. Especially for acne skin, it can effectively remove oil, prevent infection, and make the skin white and delicate. Recipe: half a tomato and appropriate amount of honey. Usage: Blend tomatoes into tomato juice and add appropriate amount of honey and stir until it becomes a paste. Apply evenly on face or hands, leave on for about 15 minutes and then wash off. It is recommended to do 1-2 times a week.

4. Vegetable whitening: Blend green pepper, cucumber, a quarter of bitter gourd, celery, green apple, etc. into beauty vegetable juice and drink it. This vegetable juice contains enough vitamin C, which is very effective for whitening.

5. Vinegar and egg liquid for whitening: Take a fresh egg, wash and wipe dry, add it to 500 ml of high-quality vinegar and soak it for one month. After the eggshells are dissolved in the vinegar, take a small spoonful of the solution and mix it into a cup of boiling water. Stir and drink, one cup a day. Long-term use of vinegar and egg liquid can make the skin smooth and delicate and remove all dark spots on the face.

Now you should know what foods can quickly whiten your skin. Here I would like to remind all my friends that if you want to whiten your skin by relying solely on diet therapy, the effect will be relatively slow. You might as well apply a facial mask while eating these whitening foods. Some homemade facial masks have good whitening effects. You might as well learn from them. I believe the effect will be more obvious.