As human living standards continue to improve, most people find it increasingly difficult to control their desire for money and completely neglect the care of their physical and mental health. Therefore, long-term bad living habits and lifestyles such as smoking, drinking, staying up late and working overtime lead to the possession of diseases, which ravage people's bodies and make them unable to fight back. Among them, cystic acne is the most important skin disease. So why does it breed its growth? Next, let us learn about the relevant knowledge with the editor. Acne is caused by blocked pores and subsequent bacterial infection, which is related to excessive oil secretion or incomplete facial cleansing, which in turn is related to endocrine and lifestyle habits. Acne is caused by the increase of androgens during the developmental period, which leads to keratinization of the walls of the sebaceous follicles and blockage of the pores, resulting in poor sebum excretion, thereby causing inflammation of the sebaceous follicles. It is also related to infection with Propionibacterium acnes. It is recommended that you go to a regular hospital as soon as possible and receive regular treatment under the guidance of a professional doctor. Avoid scratching and local irritation to prevent secondary infection, maintain proper work and rest, and correct constipation. Pay attention to a proper diet, proper sleep, and improve immunity. Wash frequently to remove grease, eat more fresh fruits and vegetables, limit high-sugar and high-fat foods, keep bowel movements regular, and pay attention to regulating your mood. Avoid self-medication to avoid delaying the best time for treatment. I believe that most people have had acne when they were young. Although acne is a sign of youth, it is hated by young boys and girls who love beauty. One or two acne is harmless, but if there are too many, you will inevitably have to find ways to remove them. However, improper methods can cause serious consequences. 1. Develop a good work and rest schedule, go to bed early and get up early, and don't stay up late. If you stay up late, acne on your face will pop up like mushrooms after rain. 2. Eat light meals and more vegetables and fruits. It is best to boil the vegetables. This will reduce the greasy taste. 3. Adjust the digestive tract function. Poor digestive tract function can aggravate acne. Eat more whole grains and foods rich in fiber, such as celery, beans, loofah, cabbage, and drink apple juice or vegetable tomato juice to help digestion. Through the editor’s detailed explanation, everyone should now have a clear understanding. In addition, the editor recommends that patients pay more attention to their personal eating habits and hygiene, eat more healthy fruits and vegetables, avoid smoking and drinking, and go out for a run in their free time to see the beautiful scenery outside and relieve their tired body and mind. Also, always maintain an optimistic and positive attitude. |
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